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Coffee, instant, with chicory, powder vs Salt, table

Nutrition comparison per 100 g.

Coffee, instant, with chicory, powder 351 kcal Salt, table 0 kcal
Calories
351 kcal 0 kcal
Protein
9.3 g 0.0 g
Carbs
74.2 g 0.0 g
Fiber
0.5 g 0.0 g
Sugars
~ 0.0 g
Fat
0.2 g 0.0 g
Sodium
277 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 351 kcal).
  • Coffee, instant, with chicory, powder has more protein (9.3 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 74.2 g).
  • Coffee, instant, with chicory, powder has more fiber (0.5 g vs 0.0 g).
  • Salt, table has more fat (0.0 g vs 0.2 g).
MacronutrientsCoffee, instant, with chicory, powderSalt, table
Calories 351 kcal 0 kcal
Protein 9.3 g 0.0 g
Total Fat 0.2 g 0.0 g
Total Carbohydrate 74.2 g 0.0 g
Dietary Fiber 0.5 g 0.0 g
Total Sugars ~ 0.0 g
Water 4.1 g 0.2 g
CarbohydratesCoffee, instant, with chicory, powderSalt, table
Total Carbohydrate 74.2 g 0.0 g
Dietary Fiber 0.5 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsCoffee, instant, with chicory, powderSalt, table
Total Fat 0.2 g 0.0 g
Saturated Fat 0.1 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 5.0 mg 0.0 mg
Omega-6 Fatty Acids 65.0 mg 0.0 mg
Protein & Amino AcidsCoffee, instant, with chicory, powderSalt, table
Protein 9.3 g 0.0 g
Histidine 119.0 mg 0.0 mg
Isoleucine 124.0 mg 0.0 mg
Leucine 344.0 mg 0.0 mg
Lysine 69.0 mg 0.0 mg
Methionine 17.0 mg 0.0 mg
Phenylalanine 189.0 mg 0.0 mg
Threonine 103.0 mg 0.0 mg
Tryptophan 22.0 mg 0.0 mg
Valine 198.0 mg 0.0 mg
Alanine 241.0 mg 0.0 mg
Arginine 38.0 mg 0.0 mg
Aspartic Acid 344.0 mg 0.0 mg
Cystine 146.0 mg 0.0 mg
Glutamic Acid 1,462.0 mg 0.0 mg
Glycine 318.0 mg 0.0 mg
Proline 253.0 mg 0.0 mg
Serine 91.0 mg 0.0 mg
Tyrosine 119.0 mg 0.0 mg
VitaminsCoffee, instant, with chicory, powderSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.3 mg 0.0 mg
Niacin (B3) 21.7 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline ~ 0.0 mg
MineralsCoffee, instant, with chicory, powderSalt, table
Calcium 103.0 mg 24.0 mg
Iron 4.8 mg 0.3 mg
Magnesium 213.0 mg 1.0 mg
Phosphorus 271.0 mg 0.0 mg
Potassium 3,395.0 mg 8.0 mg
Sodium 277.0 mg 38,758.0 mg
Zinc 0.4 mg 0.1 mg
Copper 0.1 mg 0.0 mg
Manganese 1.2 mg 0.1 mg
Selenium 9.4 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsCoffee, instant, with chicory, powderSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherCoffee, instant, with chicory, powderSalt, table
Alcohol ~ 0.0 g
Caffeine 2,063.0 mg 0.0 mg
Theobromine ~ 0.0 mg
Ash 7.5 g 99.8 g

Frequently asked questions

Which has fewer calories, Coffee, instant, with chicory, powder or Salt, table?

Salt, table has fewer calories: 351 kcal for Coffee, instant, with chicory, powder vs 0 kcal for Salt, table per 100 g.

Which has more protein, Coffee, instant, with chicory, powder or Salt, table?

Coffee, instant, with chicory, powder has more protein: 9.3 g for Coffee, instant, with chicory, powder vs 0.0 g for Salt, table per 100 g.

Which has more fiber, Coffee, instant, with chicory, powder or Salt, table?

Coffee, instant, with chicory, powder has more fiber: 0.5 g for Coffee, instant, with chicory, powder vs 0.0 g for Salt, table per 100 g.

Is Coffee, instant, with chicory, powder or Salt, table healthier?

Salt, table is lower in calories, and Coffee, instant, with chicory, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

More Coffee, instant, with chicory, powder comparisons