Coffee, instant, with chicory, powder vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Coffee, instant, with chicory, powder 351 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
351 kcal 165 kcal
Protein
9.3 g 1.6 g
Carbs
74.2 g 36.9 g
Fiber
0.5 g 1.3 g
Sugars
~ 34.3 g
Fat
0.2 g 1.2 g
Sodium
277 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 53% fewer calories (165 kcal vs 351 kcal).
  • Coffee, instant, with chicory, powder has more protein (9.3 g vs 1.6 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 74.2 g).
  • McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.5 g).
  • Coffee, instant, with chicory, powder has more fat (0.2 g vs 1.2 g).
MacronutrientsCoffee, instant, with chicory, powderMcDONALD'S, Barbeque Sauce
Calories 351 kcal 165 kcal
Protein 9.3 g 1.6 g
Total Fat 0.2 g 1.2 g
Total Carbohydrate 74.2 g 36.9 g
Dietary Fiber 0.5 g 1.3 g
Total Sugars ~ 34.3 g
Water 4.1 g 57.7 g
CarbohydratesCoffee, instant, with chicory, powderMcDONALD'S, Barbeque Sauce
Total Carbohydrate 74.2 g 36.9 g
Dietary Fiber 0.5 g 1.3 g
Total Sugars ~ 34.3 g
Fats & Fatty AcidsCoffee, instant, with chicory, powderMcDONALD'S, Barbeque Sauce
Total Fat 0.2 g 1.2 g
Saturated Fat 0.1 g 0.1 g
Monounsaturated Fat 0.0 g 0.3 g
Polyunsaturated Fat 0.1 g 0.5 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 5.0 mg 76.0 mg
Omega-6 Fatty Acids 65.0 mg 425.0 mg
Protein & Amino AcidsCoffee, instant, with chicory, powderMcDONALD'S, Barbeque Sauce
Protein 9.3 g 1.6 g
Histidine 119.0 mg ~
Isoleucine 124.0 mg ~
Leucine 344.0 mg ~
Lysine 69.0 mg ~
Methionine 17.0 mg ~
Phenylalanine 189.0 mg ~
Threonine 103.0 mg ~
Tryptophan 22.0 mg ~
Valine 198.0 mg ~
Alanine 241.0 mg ~
Arginine 38.0 mg ~
Aspartic Acid 344.0 mg ~
Cystine 146.0 mg ~
Glutamic Acid 1,462.0 mg ~
Glycine 318.0 mg ~
Proline 253.0 mg ~
Serine 91.0 mg ~
Tyrosine 119.0 mg ~
VitaminsCoffee, instant, with chicory, powderMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 0.0 mcg 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 1.1 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.3 mg 0.0 mg
Niacin (B3) 21.7 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 0.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.1 mg 0.2 mg
MineralsCoffee, instant, with chicory, powderMcDONALD'S, Barbeque Sauce
Calcium 103.0 mg 11.0 mg
Iron 4.8 mg 0.4 mg
Magnesium 213.0 mg 13.0 mg
Phosphorus 271.0 mg 30.0 mg
Potassium 3,395.0 mg 197.0 mg
Sodium 277.0 mg 910.0 mg
Zinc 0.4 mg 0.2 mg
Copper 0.1 mg 0.0 mg
Manganese 1.2 mg 0.1 mg
Selenium 9.4 mcg ~
SterolsCoffee, instant, with chicory, powderMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherCoffee, instant, with chicory, powderMcDONALD'S, Barbeque Sauce
Caffeine 2,063.0 mg ~
Ash 7.5 g 2.6 g

Frequently asked questions

Which has fewer calories, Coffee, instant, with chicory, powder or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 351 kcal for Coffee, instant, with chicory, powder vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Coffee, instant, with chicory, powder or McDONALD'S, Barbeque Sauce?

Coffee, instant, with chicory, powder has more protein: 9.3 g for Coffee, instant, with chicory, powder vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Coffee, instant, with chicory, powder or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more fiber: 0.5 g for Coffee, instant, with chicory, powder vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Coffee, instant, with chicory, powder or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and Coffee, instant, with chicory, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.