Coffee, instant, with chicory, powder vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Coffee, instant, with chicory, powder
351 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
351 kcal
190 kcal
Protein
9.3 g
2.6 g
Carbs
74.2 g
29.1 g
Fiber
0.5 g
5.0 g
Sugars
~
21.8 g
Fat
0.2 g
7.3 g
Sodium
277 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 46% fewer calories (190 kcal vs 351 kcal).
- Coffee, instant, with chicory, powder has more protein (9.3 g vs 2.6 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 74.2 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.5 g).
- Coffee, instant, with chicory, powder has more fat (0.2 g vs 7.3 g).
| Macronutrients | Coffee, instant, with chicory, powder | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 351 kcal | 190 kcal |
| Protein | 9.3 g | 2.6 g |
| Total Fat | 0.2 g | 7.3 g |
| Total Carbohydrate | 74.2 g | 29.1 g |
| Dietary Fiber | 0.5 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 4.1 g | 58.7 g |
| Carbohydrates | Coffee, instant, with chicory, powder | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 74.2 g | 29.1 g |
| Dietary Fiber | 0.5 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Coffee, instant, with chicory, powder | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.2 g | 7.3 g |
| Saturated Fat | 0.1 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 5.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 65.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Coffee, instant, with chicory, powder | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 9.3 g | 2.6 g |
| Histidine | 119.0 mg | ~ |
| Isoleucine | 124.0 mg | ~ |
| Leucine | 344.0 mg | ~ |
| Lysine | 69.0 mg | ~ |
| Methionine | 17.0 mg | ~ |
| Phenylalanine | 189.0 mg | ~ |
| Threonine | 103.0 mg | ~ |
| Tryptophan | 22.0 mg | ~ |
| Valine | 198.0 mg | ~ |
| Alanine | 241.0 mg | ~ |
| Arginine | 38.0 mg | ~ |
| Aspartic Acid | 344.0 mg | ~ |
| Cystine | 146.0 mg | ~ |
| Glutamic Acid | 1,462.0 mg | ~ |
| Glycine | 318.0 mg | ~ |
| Proline | 253.0 mg | ~ |
| Serine | 91.0 mg | ~ |
| Tyrosine | 119.0 mg | ~ |
| Vitamins | Coffee, instant, with chicory, powder | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 21.7 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.2 mg |
| Minerals | Coffee, instant, with chicory, powder | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 103.0 mg | 32.0 mg |
| Iron | 4.8 mg | 0.9 mg |
| Magnesium | 213.0 mg | 24.0 mg |
| Phosphorus | 271.0 mg | 57.0 mg |
| Potassium | 3,395.0 mg | 83.0 mg |
| Sodium | 277.0 mg | 902.0 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 1.2 mg | 0.2 mg |
| Selenium | 9.4 mcg | ~ |
| Sterols | Coffee, instant, with chicory, powder | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Coffee, instant, with chicory, powder | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Caffeine | 2,063.0 mg | ~ |
| Ash | 7.5 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Coffee, instant, with chicory, powder or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 351 kcal for Coffee, instant, with chicory, powder vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Coffee, instant, with chicory, powder or McDONALD'S, Hot Mustard Sauce?
Coffee, instant, with chicory, powder has more protein: 9.3 g for Coffee, instant, with chicory, powder vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Coffee, instant, with chicory, powder or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.5 g for Coffee, instant, with chicory, powder vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Coffee, instant, with chicory, powder or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Coffee, instant, with chicory, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.