Chorizo, pork and beef vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Chorizo, pork and beef
455 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
455 kcal
376 kcal
Protein
24.1 g
9.6 g
Carbs
1.9 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
38.3 g
25.4 g
Sodium
1,235 mg
875 mg
Key takeaways
- McDONALD'S, Sausage Biscuit has 17% fewer calories (376 kcal vs 455 kcal).
- Chorizo, pork and beef has more protein (24.1 g vs 9.6 g).
- Chorizo, pork and beef has more carbs (1.9 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Chorizo, pork and beef has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Chorizo, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 455 kcal | 376 kcal |
| Protein | 24.1 g | 9.6 g |
| Total Fat | 38.3 g | 25.4 g |
| Total Carbohydrate | 1.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 31.9 g | 34.7 g |
| Carbohydrates | Chorizo, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 1.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Chorizo, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 38.3 g | 25.4 g |
| Saturated Fat | 14.4 g | 10.7 g |
| Monounsaturated Fat | 18.4 g | 8.8 g |
| Polyunsaturated Fat | 3.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 380.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,930.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Chorizo, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 24.1 g | 9.6 g |
| Histidine | 721.0 mg | ~ |
| Isoleucine | 2,206.0 mg | ~ |
| Leucine | 1,708.0 mg | ~ |
| Lysine | 2,414.0 mg | ~ |
| Methionine | 470.0 mg | ~ |
| Phenylalanine | 1,149.0 mg | ~ |
| Threonine | 1,473.0 mg | ~ |
| Tryptophan | 278.0 mg | ~ |
| Valine | 914.0 mg | ~ |
| Alanine | 1,560.0 mg | ~ |
| Arginine | 1,693.0 mg | ~ |
| Aspartic Acid | 2,185.0 mg | ~ |
| Cystine | 276.0 mg | ~ |
| Glutamic Acid | 3,566.0 mg | ~ |
| Glycine | 1,730.0 mg | ~ |
| Proline | 1,252.0 mg | ~ |
| Serine | 993.0 mg | ~ |
| Tyrosine | 748.0 mg | ~ |
| Vitamins | Chorizo, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.5 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.6 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 5.1 mg | 4.3 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 91.0 mcg |
| Vitamin B12 | 2.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 1.1 mg | 0.5 mg |
| Choline | 96.7 mg | ~ |
| Betaine | 4.1 mg | ~ |
| Minerals | Chorizo, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 8.0 mg | 55.0 mg |
| Iron | 1.6 mg | 2.0 mg |
| Magnesium | 18.0 mg | 13.0 mg |
| Phosphorus | 150.0 mg | 323.0 mg |
| Potassium | 398.0 mg | 177.0 mg |
| Sodium | 1,235.0 mg | 875.0 mg |
| Zinc | 3.4 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 21.1 mcg | ~ |
| Sterols | Chorizo, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 88.0 mg | 29.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Chorizo, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Chorizo, pork and beef or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has fewer calories: 455 kcal for Chorizo, pork and beef vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Chorizo, pork and beef or McDONALD'S, Sausage Biscuit?
Chorizo, pork and beef has more protein: 24.1 g for Chorizo, pork and beef vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Chorizo, pork and beef or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Chorizo, pork and beef vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Chorizo, pork and beef or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Sausage Biscuit is lower in calories, and Chorizo, pork and beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.