Chocolate syrup vs Vinegar, distilled
Nutrition comparison per 100 g.
Chocolate syrup
279 kcal
Vinegar, distilled
18 kcal
Calories
279 kcal
18 kcal
Protein
2.1 g
0.0 g
Carbs
65.1 g
0.0 g
Fiber
2.6 g
0.0 g
Sugars
49.7 g
0.0 g
Fat
1.1 g
0.0 g
Sodium
72 mg
2 mg
Key takeaways
- Vinegar, distilled has 93% fewer calories (18 kcal vs 279 kcal).
- Chocolate syrup has more protein (2.1 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 65.1 g).
- Chocolate syrup has more fiber (2.6 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 49.7 g).
| Macronutrients | Chocolate syrup | Vinegar, distilled |
|---|---|---|
| Calories | 279 kcal | 18 kcal |
| Protein | 2.1 g | 0.0 g |
| Total Fat | 1.1 g | 0.0 g |
| Total Carbohydrate | 65.1 g | 0.0 g |
| Dietary Fiber | 2.6 g | 0.0 g |
| Total Sugars | 49.7 g | 0.0 g |
| Water | 31.0 g | 94.8 g |
| Carbohydrates | Chocolate syrup | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 65.1 g | 0.0 g |
| Dietary Fiber | 2.6 g | 0.0 g |
| Total Sugars | 49.7 g | 0.0 g |
| Fats & Fatty Acids | Chocolate syrup | Vinegar, distilled |
|---|---|---|
| Total Fat | 1.1 g | 0.0 g |
| Saturated Fat | 0.5 g | 0.0 g |
| Monounsaturated Fat | 0.3 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 2.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 24.0 mg | 0.0 mg |
| Protein & Amino Acids | Chocolate syrup | Vinegar, distilled |
|---|---|---|
| Protein | 2.1 g | 0.0 g |
| Vitamins | Chocolate syrup | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.5 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.3 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 2.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 1.3 mg | 0.0 mg |
| Minerals | Chocolate syrup | Vinegar, distilled |
|---|---|---|
| Calcium | 14.0 mg | 6.0 mg |
| Iron | 2.1 mg | 0.0 mg |
| Magnesium | 65.0 mg | 1.0 mg |
| Phosphorus | 129.0 mg | 4.0 mg |
| Potassium | 224.0 mg | 2.0 mg |
| Sodium | 72.0 mg | 2.0 mg |
| Zinc | 0.7 mg | 0.0 mg |
| Copper | 0.5 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.1 mg |
| Selenium | 1.4 mcg | 0.5 mcg |
| Sterols | Chocolate syrup | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Chocolate syrup | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 6.0 mg | 0.0 mg |
| Theobromine | 190.0 mg | 0.0 mg |
| Ash | 0.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Chocolate syrup or Vinegar, distilled?
Vinegar, distilled has fewer calories: 279 kcal for Chocolate syrup vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Chocolate syrup or Vinegar, distilled?
Chocolate syrup has more protein: 2.1 g for Chocolate syrup vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Chocolate syrup or Vinegar, distilled?
Chocolate syrup has more fiber: 2.6 g for Chocolate syrup vs 0.0 g for Vinegar, distilled per 100 g.
Is Chocolate syrup or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Chocolate syrup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.