Chili, no beans, canned entree vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Chili, no beans, canned entree
118 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
118 kcal
376 kcal
Protein
7.5 g
9.6 g
Carbs
6.1 g
27.2 g
Fiber
~
1.2 g
Sugars
~
2.0 g
Fat
7.1 g
25.4 g
Sodium
389 mg
875 mg
Key takeaways
- Chili, no beans, canned entree has 69% fewer calories (118 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 7.5 g).
- Chili, no beans, canned entree has more carbs (6.1 g vs 27.2 g).
- Chili, no beans, canned entree has more fat (7.1 g vs 25.4 g).
- Chili, no beans, canned entree has more sodium (389 mg vs 875 mg).
| Macronutrients | Chili, no beans, canned entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 118 kcal | 376 kcal |
| Protein | 7.5 g | 9.6 g |
| Total Fat | 7.1 g | 25.4 g |
| Total Carbohydrate | 6.1 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 77.7 g | 34.7 g |
| Carbohydrates | Chili, no beans, canned entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 6.1 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Starch | 3.4 g | ~ |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Chili, no beans, canned entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 7.1 g | 25.4 g |
| Saturated Fat | 2.3 g | 10.7 g |
| Monounsaturated Fat | 2.5 g | 8.8 g |
| Polyunsaturated Fat | 0.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 52.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 408.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Chili, no beans, canned entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 7.5 g | 9.6 g |
| Histidine | 168.0 mg | ~ |
| Isoleucine | 298.0 mg | ~ |
| Leucine | 559.0 mg | ~ |
| Lysine | 393.0 mg | ~ |
| Methionine | 103.0 mg | ~ |
| Phenylalanine | 284.0 mg | ~ |
| Threonine | 309.0 mg | ~ |
| Valine | 378.0 mg | ~ |
| Alanine | 522.0 mg | ~ |
| Arginine | 406.0 mg | ~ |
| Aspartic Acid | 636.0 mg | ~ |
| Glutamic Acid | 1,240.0 mg | ~ |
| Glycine | 625.0 mg | ~ |
| Proline | 457.0 mg | ~ |
| Serine | 332.0 mg | ~ |
| Tyrosine | 188.0 mg | ~ |
| Vitamins | Chili, no beans, canned entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 1.8 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.2 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | Chili, no beans, canned entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 30.0 mg | 55.0 mg |
| Iron | 2.0 mg | 2.0 mg |
| Magnesium | 20.0 mg | 13.0 mg |
| Phosphorus | 77.0 mg | 323.0 mg |
| Potassium | 185.0 mg | 177.0 mg |
| Sodium | 389.0 mg | 875.0 mg |
| Zinc | 1.1 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 6.5 mcg | ~ |
| Sterols | Chili, no beans, canned entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 21.0 mg | 29.0 mg |
| Other | Chili, no beans, canned entree | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Chili, no beans, canned entree or McDONALD'S, Sausage Biscuit?
Chili, no beans, canned entree has fewer calories: 118 kcal for Chili, no beans, canned entree vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Chili, no beans, canned entree or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 7.5 g for Chili, no beans, canned entree vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Chili, no beans, canned entree or McDONALD'S, Sausage Biscuit healthier?
Chili, no beans, canned entree is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.