Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs Veal, breast, point half, boneless, separable lean and fat, cooked, braised
Nutrition comparison per 100 g.
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
248 kcal
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
248 kcal
Calories
248 kcal
248 kcal
Protein
25.3 g
28.2 g
Carbs
3.8 g
0.0 g
Fiber
0.9 g
~
Sugars
2.1 g
~
Fat
13.9 g
14.2 g
Sodium
837 mg
66 mg
Key takeaways
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has fewer calories (248 kcal vs 248 kcal).
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein (28.2 g vs 25.3 g).
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more carbs (0.0 g vs 3.8 g).
- Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has more fat (13.9 g vs 14.2 g).
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more sodium (66 mg vs 837 mg).
| Macronutrients | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 248 kcal | 248 kcal |
| Protein | 25.3 g | 28.2 g |
| Total Fat | 13.9 g | 14.2 g |
| Total Carbohydrate | 3.8 g | 0.0 g |
| Dietary Fiber | 0.9 g | ~ |
| Total Sugars | 2.1 g | ~ |
| Water | 53.9 g | 57.4 g |
| Carbohydrates | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Total Carbohydrate | 3.8 g | 0.0 g |
| Dietary Fiber | 0.9 g | ~ |
| Starch | 0.8 g | ~ |
| Total Sugars | 2.1 g | ~ |
| Fats & Fatty Acids | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Total Fat | 13.9 g | 14.2 g |
| Saturated Fat | 3.7 g | 5.5 g |
| Monounsaturated Fat | 6.3 g | 6.7 g |
| Polyunsaturated Fat | 2.6 g | 1.0 g |
| Omega-3 Fatty Acids | 130.0 mg | 47.0 mg |
| Omega-6 Fatty Acids | 2,250.0 mg | 825.0 mg |
| Protein & Amino Acids | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Protein | 25.3 g | 28.2 g |
| Histidine | 595.0 mg | 1,025.0 mg |
| Isoleucine | 960.0 mg | 1,391.0 mg |
| Leucine | 1,646.0 mg | 2,245.0 mg |
| Lysine | 1,742.0 mg | 2,326.0 mg |
| Methionine | 533.0 mg | 659.0 mg |
| Phenylalanine | 935.0 mg | 1,138.0 mg |
| Threonine | 958.0 mg | 1,233.0 mg |
| Tryptophan | 232.0 mg | 285.0 mg |
| Valine | 1,043.0 mg | 1,559.0 mg |
| Alanine | 1,394.0 mg | 1,680.0 mg |
| Arginine | 1,530.0 mg | 1,662.0 mg |
| Aspartic Acid | 2,117.0 mg | 2,435.0 mg |
| Cystine | 238.0 mg | 320.0 mg |
| Glutamic Acid | 3,256.0 mg | 4,467.0 mg |
| Glycine | 1,633.0 mg | 1,450.0 mg |
| Proline | 1,167.0 mg | 1,179.0 mg |
| Serine | 912.0 mg | 1,057.0 mg |
| Tyrosine | 635.0 mg | 898.0 mg |
| Vitamins | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | 20.0 mcg | ~ |
| Vitamin C | 0.5 mg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 7.1 mg | 8.4 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | 12.0 mcg | 14.0 mcg |
| Vitamin B12 | 0.5 mcg | 1.4 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 1.1 mg |
| Minerals | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Calcium | 38.0 mg | 9.0 mg |
| Iron | 2.7 mg | 0.8 mg |
| Magnesium | 27.0 mg | 21.0 mg |
| Phosphorus | 272.0 mg | 197.0 mg |
| Potassium | 254.0 mg | 278.0 mg |
| Sodium | 837.0 mg | 66.0 mg |
| Zinc | 1.6 mg | 3.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 41.7 mcg | 11.5 mcg |
| Sterols | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Cholesterol | 156.0 mg | 114.0 mg |
| Other | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Veal, breast, point half, boneless, separable lean and fat, cooked, braised |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?
Veal, breast, point half, boneless, separable lean and fat, cooked, braised has fewer calories: 248 kcal for Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs 248 kcal for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.
Which has more protein, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Veal, breast, point half, boneless, separable lean and fat, cooked, braised?
Veal, breast, point half, boneless, separable lean and fat, cooked, braised has more protein: 25.3 g for Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs 28.2 g for Veal, breast, point half, boneless, separable lean and fat, cooked, braised per 100 g.
Is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Veal, breast, point half, boneless, separable lean and fat, cooked, braised healthier?
Veal, breast, point half, boneless, separable lean and fat, cooked, braised is lower in calories, and Veal, breast, point half, boneless, separable lean and fat, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.