Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
248 kcal
Pork, cured, bacon, raw
458 kcal
Calories
248 kcal
458 kcal
Protein
25.3 g
11.6 g
Carbs
3.8 g
0.7 g
Fiber
0.9 g
0.0 g
Sugars
2.1 g
0.0 g
Fat
13.9 g
45.0 g
Sodium
837 mg
833 mg
Key takeaways
- Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has 46% fewer calories (248 kcal vs 458 kcal).
- Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has more protein (25.3 g vs 11.6 g).
- Pork, cured, bacon, raw has more carbs (0.7 g vs 3.8 g).
- Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has more fiber (0.9 g vs 0.0 g).
- Pork, cured, bacon, raw has more sugars (0.0 g vs 2.1 g).
| Macronutrients | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 248 kcal | 458 kcal |
| Protein | 25.3 g | 11.6 g |
| Total Fat | 13.9 g | 45.0 g |
| Total Carbohydrate | 3.8 g | 0.7 g |
| Dietary Fiber | 0.9 g | 0.0 g |
| Total Sugars | 2.1 g | 0.0 g |
| Water | 53.9 g | 40.2 g |
| Carbohydrates | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 3.8 g | 0.7 g |
| Dietary Fiber | 0.9 g | 0.0 g |
| Starch | 0.8 g | ~ |
| Total Sugars | 2.1 g | 0.0 g |
| Fats & Fatty Acids | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 13.9 g | 45.0 g |
| Saturated Fat | 3.7 g | 15.0 g |
| Monounsaturated Fat | 6.3 g | 20.0 g |
| Polyunsaturated Fat | 2.6 g | 4.8 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | 130.0 mg | 213.0 mg |
| Omega-6 Fatty Acids | 2,250.0 mg | 4,292.0 mg |
| Protein & Amino Acids | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 25.3 g | 11.6 g |
| Histidine | 595.0 mg | 436.0 mg |
| Isoleucine | 960.0 mg | 544.0 mg |
| Leucine | 1,646.0 mg | 903.0 mg |
| Lysine | 1,742.0 mg | 962.0 mg |
| Methionine | 533.0 mg | 258.0 mg |
| Phenylalanine | 935.0 mg | 460.0 mg |
| Threonine | 958.0 mg | 454.0 mg |
| Tryptophan | 232.0 mg | 97.0 mg |
| Valine | 1,043.0 mg | 617.0 mg |
| Alanine | 1,394.0 mg | 742.0 mg |
| Arginine | 1,530.0 mg | 751.0 mg |
| Aspartic Acid | 2,117.0 mg | 1,091.0 mg |
| Cystine | 238.0 mg | 129.0 mg |
| Glutamic Acid | 3,256.0 mg | 1,707.0 mg |
| Glycine | 1,633.0 mg | 814.0 mg |
| Proline | 1,167.0 mg | 636.0 mg |
| Serine | 912.0 mg | 441.0 mg |
| Tyrosine | 635.0 mg | 363.0 mg |
| Vitamins | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | 20.0 mcg | 11.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin D | ~ | 1.6 mcg |
| Vitamin E | 0.4 mg | 0.3 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 7.1 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.2 mg |
| Folate (B9) | 12.0 mcg | 2.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.7 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Choline | ~ | 46.6 mg |
| Betaine | ~ | 0.9 mg |
| Minerals | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 38.0 mg | 6.0 mg |
| Iron | 2.7 mg | 0.5 mg |
| Magnesium | 27.0 mg | 12.0 mg |
| Phosphorus | 272.0 mg | 188.0 mg |
| Potassium | 254.0 mg | 208.0 mg |
| Sodium | 837.0 mg | 833.0 mg |
| Zinc | 1.6 mg | 1.2 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 41.7 mcg | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | 156.0 mg | 68.0 mg |
| Other | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.0 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Pork, cured, bacon, raw?
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has fewer calories: 248 kcal for Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Pork, cured, bacon, raw?
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has more protein: 25.3 g for Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Which has more fiber, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Pork, cured, bacon, raw?
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has more fiber: 0.9 g for Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs 0.0 g for Pork, cured, bacon, raw per 100 g.
Is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Pork, cured, bacon, raw healthier?
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) is lower in calories, and Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.