Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs Duck, wild, breast, meat only, raw
Nutrition comparison per 100 g.
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
248 kcal
Duck, wild, breast, meat only, raw
123 kcal
Calories
248 kcal
123 kcal
Protein
25.3 g
19.9 g
Carbs
3.8 g
0.0 g
Fiber
0.9 g
0.0 g
Sugars
2.1 g
~
Fat
13.9 g
4.3 g
Sodium
837 mg
57 mg
Key takeaways
- Duck, wild, breast, meat only, raw has 50% fewer calories (123 kcal vs 248 kcal).
- Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has more protein (25.3 g vs 19.9 g).
- Duck, wild, breast, meat only, raw has more carbs (0.0 g vs 3.8 g).
- Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has more fiber (0.9 g vs 0.0 g).
- Duck, wild, breast, meat only, raw has more fat (4.3 g vs 13.9 g).
| Macronutrients | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Duck, wild, breast, meat only, raw |
|---|---|---|
| Calories | 248 kcal | 123 kcal |
| Protein | 25.3 g | 19.9 g |
| Total Fat | 13.9 g | 4.3 g |
| Total Carbohydrate | 3.8 g | 0.0 g |
| Dietary Fiber | 0.9 g | 0.0 g |
| Total Sugars | 2.1 g | ~ |
| Water | 53.9 g | 75.5 g |
| Carbohydrates | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Duck, wild, breast, meat only, raw |
|---|---|---|
| Total Carbohydrate | 3.8 g | 0.0 g |
| Dietary Fiber | 0.9 g | 0.0 g |
| Starch | 0.8 g | ~ |
| Total Sugars | 2.1 g | ~ |
| Fats & Fatty Acids | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Duck, wild, breast, meat only, raw |
|---|---|---|
| Total Fat | 13.9 g | 4.3 g |
| Saturated Fat | 3.7 g | 1.3 g |
| Monounsaturated Fat | 6.3 g | 1.2 g |
| Polyunsaturated Fat | 2.6 g | 0.6 g |
| Omega-3 Fatty Acids | 130.0 mg | 70.0 mg |
| Omega-6 Fatty Acids | 2,250.0 mg | 510.0 mg |
| Protein & Amino Acids | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Duck, wild, breast, meat only, raw |
|---|---|---|
| Protein | 25.3 g | 19.9 g |
| Histidine | 595.0 mg | 524.0 mg |
| Isoleucine | 960.0 mg | 1,019.0 mg |
| Leucine | 1,646.0 mg | 1,677.0 mg |
| Lysine | 1,742.0 mg | 1,699.0 mg |
| Methionine | 533.0 mg | 537.0 mg |
| Phenylalanine | 935.0 mg | 832.0 mg |
| Threonine | 958.0 mg | 848.0 mg |
| Tryptophan | 232.0 mg | 276.0 mg |
| Valine | 1,043.0 mg | 1,039.0 mg |
| Alanine | 1,394.0 mg | 1,258.0 mg |
| Arginine | 1,530.0 mg | 1,267.0 mg |
| Aspartic Acid | 2,117.0 mg | 1,944.0 mg |
| Cystine | 238.0 mg | 305.0 mg |
| Glutamic Acid | 3,256.0 mg | 3,106.0 mg |
| Glycine | 1,633.0 mg | 1,112.0 mg |
| Proline | 1,167.0 mg | 975.0 mg |
| Serine | 912.0 mg | 854.0 mg |
| Tyrosine | 635.0 mg | 756.0 mg |
| Vitamins | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Duck, wild, breast, meat only, raw |
|---|---|---|
| Vitamin A (RAE) | 20.0 mcg | 16.0 mcg |
| Vitamin C | 0.5 mg | 6.2 mg |
| Vitamin E | 0.4 mg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 7.1 mg | 3.4 mg |
| Vitamin B6 | 0.2 mg | 0.6 mg |
| Folate (B9) | 12.0 mcg | 25.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.8 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.8 mg |
| Minerals | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Duck, wild, breast, meat only, raw |
|---|---|---|
| Calcium | 38.0 mg | 3.0 mg |
| Iron | 2.7 mg | 4.5 mg |
| Magnesium | 27.0 mg | 22.0 mg |
| Phosphorus | 272.0 mg | 186.0 mg |
| Potassium | 254.0 mg | 268.0 mg |
| Sodium | 837.0 mg | 57.0 mg |
| Zinc | 1.6 mg | 0.7 mg |
| Copper | 0.0 mg | 0.3 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 41.7 mcg | 13.9 mcg |
| Sterols | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Duck, wild, breast, meat only, raw |
|---|---|---|
| Cholesterol | 156.0 mg | 77.0 mg |
| Other | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Duck, wild, breast, meat only, raw |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 1.3 g |
Frequently asked questions
Which has fewer calories, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Duck, wild, breast, meat only, raw?
Duck, wild, breast, meat only, raw has fewer calories: 248 kcal for Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs 123 kcal for Duck, wild, breast, meat only, raw per 100 g.
Which has more protein, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Duck, wild, breast, meat only, raw?
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has more protein: 25.3 g for Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs 19.9 g for Duck, wild, breast, meat only, raw per 100 g.
Which has more fiber, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Duck, wild, breast, meat only, raw?
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) has more fiber: 0.9 g for Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) vs 0.0 g for Duck, wild, breast, meat only, raw per 100 g.
Is Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) or Duck, wild, breast, meat only, raw healthier?
Duck, wild, breast, meat only, raw is lower in calories, and Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.