Chicken wing, fried, coated, from raw vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Chicken wing, fried, coated, from raw
289 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
289 kcal
63 kcal
Protein
19.4 g
2.6 g
Carbs
6.0 g
14.0 g
Fiber
0.2 g
2.6 g
Sugars
0.1 g
~
Fat
20.2 g
0.5 g
Sodium
419 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 78% fewer calories (63 kcal vs 289 kcal).
- Chicken wing, fried, coated, from raw has more protein (19.4 g vs 2.6 g).
- Chicken wing, fried, coated, from raw has more carbs (6.0 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.2 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 20.2 g).
| Macronutrients | Chicken wing, fried, coated, from raw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 289 kcal | 63 kcal |
| Protein | 19.4 g | 2.6 g |
| Total Fat | 20.2 g | 0.5 g |
| Total Carbohydrate | 6.0 g | 14.0 g |
| Dietary Fiber | 0.2 g | 2.6 g |
| Total Sugars | 0.1 g | ~ |
| Water | 53.5 g | 82.0 g |
| Carbohydrates | Chicken wing, fried, coated, from raw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 6.0 g | 14.0 g |
| Dietary Fiber | 0.2 g | 2.6 g |
| Total Sugars | 0.1 g | ~ |
| Fats & Fatty Acids | Chicken wing, fried, coated, from raw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 20.2 g | 0.5 g |
| Saturated Fat | 4.8 g | 0.1 g |
| Monounsaturated Fat | 9.0 g | 0.1 g |
| Polyunsaturated Fat | 5.5 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 435.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 4,911.0 mg | 200.0 mg |
| Protein & Amino Acids | Chicken wing, fried, coated, from raw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 19.4 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Chicken wing, fried, coated, from raw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.2 mcg | 0.0 mcg |
| Vitamin E | 1.9 mg | ~ |
| Vitamin K | 7.3 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 5.4 mg | 0.6 mg |
| Vitamin B6 | 0.4 mg | 0.0 mg |
| Folate (B9) | 19.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 89.6 mg | ~ |
| Minerals | Chicken wing, fried, coated, from raw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 22.0 mg | 11.0 mg |
| Iron | 1.1 mg | 0.5 mg |
| Magnesium | 17.0 mg | 19.0 mg |
| Phosphorus | 125.0 mg | 55.0 mg |
| Potassium | 176.0 mg | 163.0 mg |
| Sodium | 419.0 mg | 221.0 mg |
| Zinc | 1.3 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 21.3 mcg | 0.6 mcg |
| Sterols | Chicken wing, fried, coated, from raw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 112.0 mg | 0.0 mg |
| Other | Chicken wing, fried, coated, from raw | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 1.0 g |
Frequently asked questions
Which has fewer calories, Chicken wing, fried, coated, from raw or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 289 kcal for Chicken wing, fried, coated, from raw vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Chicken wing, fried, coated, from raw or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Chicken wing, fried, coated, from raw has more protein: 19.4 g for Chicken wing, fried, coated, from raw vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Chicken wing, fried, coated, from raw or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.2 g for Chicken wing, fried, coated, from raw vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Chicken wing, fried, coated, from raw or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Chicken wing, fried, coated, from raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.