Chicken, ground, raw vs Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutrition comparison per 100 g.
Chicken, ground, raw
143 kcal
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
291 kcal
Calories
143 kcal
291 kcal
Protein
17.4 g
20.3 g
Carbs
0.0 g
10.6 g
Fiber
0.0 g
~
Sugars
0.0 g
~
Fat
8.1 g
18.0 g
Sodium
60 mg
510 mg
Key takeaways
- Chicken, ground, raw has 51% fewer calories (143 kcal vs 291 kcal).
- Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more protein (20.3 g vs 17.4 g).
- Chicken, ground, raw has fewer carbs (0.0 g vs 10.6 g).
- Chicken, ground, raw has less fat (8.1 g vs 18.0 g).
- Chicken, ground, raw has less sodium (60 mg vs 510 mg).
| Macronutrients | Chicken, ground, raw | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calories | 143 kcal | 291 kcal |
| Protein | 17.4 g | 20.3 g |
| Total Fat | 8.1 g | 18.0 g |
| Total Carbohydrate | 0.0 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 73.2 g | 49.0 g |
| Carbohydrates | Chicken, ground, raw | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Carbohydrate | 0.0 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Chicken, ground, raw | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Fat | 8.1 g | 18.0 g |
| Saturated Fat | 2.3 g | 4.8 g |
| Monounsaturated Fat | 3.6 g | 7.4 g |
| Polyunsaturated Fat | 1.5 g | 4.3 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 71.0 mg | 206.0 mg |
| Omega-6 Fatty Acids | 1,324.0 mg | 3,890.0 mg |
| Protein & Amino Acids | Chicken, ground, raw | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Protein | 17.4 g | 20.3 g |
| Histidine | 529.0 mg | 582.0 mg |
| Isoleucine | 794.0 mg | 988.0 mg |
| Leucine | 1,361.0 mg | 1,466.0 mg |
| Lysine | 1,509.0 mg | 1,570.0 mg |
| Methionine | 446.0 mg | 527.0 mg |
| Phenylalanine | 683.0 mg | 800.0 mg |
| Threonine | 727.0 mg | 819.0 mg |
| Tryptophan | 147.0 mg | 228.0 mg |
| Valine | 826.0 mg | 975.0 mg |
| Alanine | 991.0 mg | 1,154.0 mg |
| Arginine | 1,128.0 mg | 1,245.0 mg |
| Aspartic Acid | 1,616.0 mg | 1,749.0 mg |
| Cystine | 188.0 mg | 283.0 mg |
| Glutamic Acid | 2,611.0 mg | 3,160.0 mg |
| Glycine | 838.0 mg | 1,287.0 mg |
| Proline | 658.0 mg | 1,063.0 mg |
| Serine | 731.0 mg | 738.0 mg |
| Tyrosine | 604.0 mg | 650.0 mg |
| Vitamins | Chicken, ground, raw | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 45.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 0.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 5.6 mg | 4.9 mg |
| Vitamin B6 | 0.5 mg | 0.2 mg |
| Folate (B9) | 1.0 mcg | 17.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 1.1 mg | 1.7 mg |
| Choline | 58.8 mg | ~ |
| Betaine | 7.7 mg | ~ |
| Minerals | Chicken, ground, raw | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calcium | 6.0 mg | 24.0 mg |
| Iron | 0.8 mg | 1.1 mg |
| Magnesium | 21.0 mg | 25.0 mg |
| Phosphorus | 178.0 mg | 162.0 mg |
| Potassium | 522.0 mg | 301.0 mg |
| Sodium | 60.0 mg | 510.0 mg |
| Zinc | 1.5 mg | 2.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 10.2 mcg | 23.7 mcg |
| Sterols | Chicken, ground, raw | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Cholesterol | 86.0 mg | 112.0 mg |
| Other | Chicken, ground, raw | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 2.1 g |
Frequently asked questions
Which has fewer calories, Chicken, ground, raw or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Chicken, ground, raw has fewer calories: 143 kcal for Chicken, ground, raw vs 291 kcal for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Which has more protein, Chicken, ground, raw or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more protein: 17.4 g for Chicken, ground, raw vs 20.3 g for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Is Chicken, ground, raw or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) healthier?
Chicken, ground, raw is lower in calories, and Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.