Chicken curry vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Chicken curry
107 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
107 kcal
376 kcal
Protein
6.5 g
9.6 g
Carbs
6.5 g
27.2 g
Fiber
1.4 g
1.2 g
Sugars
2.6 g
2.0 g
Fat
6.5 g
25.4 g
Sodium
376 mg
875 mg
Key takeaways
- Chicken curry has 72% fewer calories (107 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 6.5 g).
- Chicken curry has more carbs (6.5 g vs 27.2 g).
- Chicken curry has more fiber (1.4 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.6 g).
| Macronutrients | Chicken curry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 107 kcal | 376 kcal |
| Protein | 6.5 g | 9.6 g |
| Total Fat | 6.5 g | 25.4 g |
| Total Carbohydrate | 6.5 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 2.6 g | 2.0 g |
| Water | 79.0 g | 34.7 g |
| Carbohydrates | Chicken curry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 6.5 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 2.6 g | 2.0 g |
| Fats & Fatty Acids | Chicken curry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 6.5 g | 25.4 g |
| Saturated Fat | 1.6 g | 10.7 g |
| Monounsaturated Fat | 2.4 g | 8.8 g |
| Polyunsaturated Fat | 1.9 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 205.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,694.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Chicken curry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 6.5 g | 9.6 g |
| Vitamins | Chicken curry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 48.0 mcg | 8.0 mcg |
| Vitamin C | 8.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.4 mg | 0.8 mg |
| Vitamin K | 8.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.1 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 16.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 22.4 mg | ~ |
| Minerals | Chicken curry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 20.0 mg | 55.0 mg |
| Iron | 0.7 mg | 2.0 mg |
| Magnesium | 18.0 mg | 13.0 mg |
| Phosphorus | 78.0 mg | 323.0 mg |
| Potassium | 280.0 mg | 177.0 mg |
| Sodium | 376.0 mg | 875.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 5.2 mcg | ~ |
| Sterols | Chicken curry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 22.0 mg | 29.0 mg |
| Other | Chicken curry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Chicken curry or McDONALD'S, Sausage Biscuit?
Chicken curry has fewer calories: 107 kcal for Chicken curry vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Chicken curry or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 6.5 g for Chicken curry vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Chicken curry or McDONALD'S, Sausage Biscuit?
Chicken curry has more fiber: 1.4 g for Chicken curry vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Chicken curry or McDONALD'S, Sausage Biscuit healthier?
Chicken curry is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.