Cheesefurter, cheese smokie, pork, beef vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Cheesefurter, cheese smokie, pork, beef
327 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
327 kcal
341 kcal
Protein
14.1 g
14.2 g
Carbs
1.4 g
2.3 g
Fiber
0.0 g
0.1 g
Sugars
1.5 g
0.7 g
Fat
29.0 g
30.6 g
Sodium
1,082 mg
1,118 mg
Key takeaways
- Cheesefurter, cheese smokie, pork, beef has 4% fewer calories (327 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 14.1 g).
- Cheesefurter, cheese smokie, pork, beef has more carbs (1.4 g vs 2.3 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 1.5 g).
| Macronutrients | Cheesefurter, cheese smokie, pork, beef | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 327 kcal | 341 kcal |
| Protein | 14.1 g | 14.2 g |
| Total Fat | 29.0 g | 30.6 g |
| Total Carbohydrate | 1.4 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 1.5 g | 0.7 g |
| Water | 52.5 g | 49.6 g |
| Carbohydrates | Cheesefurter, cheese smokie, pork, beef | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 1.4 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 1.5 g | 0.7 g |
| Fats & Fatty Acids | Cheesefurter, cheese smokie, pork, beef | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 29.0 g | 30.6 g |
| Saturated Fat | 10.5 g | 10.9 g |
| Monounsaturated Fat | 13.6 g | 15.6 g |
| Polyunsaturated Fat | 3.0 g | 3.8 g |
| Omega-3 Fatty Acids | 400.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 2,620.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Cheesefurter, cheese smokie, pork, beef | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 14.1 g | 14.2 g |
| Histidine | 470.0 mg | ~ |
| Isoleucine | 620.0 mg | ~ |
| Leucine | 1,100.0 mg | ~ |
| Lysine | 1,160.0 mg | ~ |
| Methionine | 360.0 mg | ~ |
| Phenylalanine | 560.0 mg | ~ |
| Threonine | 540.0 mg | ~ |
| Tryptophan | 150.0 mg | ~ |
| Valine | 690.0 mg | ~ |
| Alanine | 830.0 mg | ~ |
| Arginine | 840.0 mg | ~ |
| Aspartic Acid | 1,240.0 mg | ~ |
| Cystine | 150.0 mg | ~ |
| Glutamic Acid | 2,350.0 mg | ~ |
| Glycine | 910.0 mg | ~ |
| Proline | 970.0 mg | ~ |
| Serine | 600.0 mg | ~ |
| Tyrosine | 520.0 mg | ~ |
| Vitamins | Cheesefurter, cheese smokie, pork, beef | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 6.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | 0.3 mcg | 0.8 mcg |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.6 mg |
| Niacin (B3) | 2.9 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 3.0 mcg | 61.0 mcg |
| Vitamin B12 | 1.7 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 2.9 mg |
| Choline | 63.1 mg | ~ |
| Betaine | 6.5 mg | ~ |
| Minerals | Cheesefurter, cheese smokie, pork, beef | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 58.0 mg | 9.0 mg |
| Iron | 1.1 mg | 9.7 mg |
| Magnesium | 13.0 mg | 12.0 mg |
| Phosphorus | 178.0 mg | 194.0 mg |
| Potassium | 206.0 mg | 184.0 mg |
| Sodium | 1,082.0 mg | 1,118.0 mg |
| Zinc | 2.3 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 15.7 mcg | ~ |
| Fluoride | 11.2 mcg | ~ |
| Sterols | Cheesefurter, cheese smokie, pork, beef | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 68.0 mg | 160.0 mg |
| Phytosterols | 3.0 mg | ~ |
| Other | Cheesefurter, cheese smokie, pork, beef | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Cheesefurter, cheese smokie, pork, beef or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Cheesefurter, cheese smokie, pork, beef has fewer calories: 327 kcal for Cheesefurter, cheese smokie, pork, beef vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Cheesefurter, cheese smokie, pork, beef or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 14.1 g for Cheesefurter, cheese smokie, pork, beef vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Cheesefurter, cheese smokie, pork, beef or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Cheesefurter, cheese smokie, pork, beef vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Cheesefurter, cheese smokie, pork, beef or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Cheesefurter, cheese smokie, pork, beef is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.