Cheesefurter, cheese smokie, pork, beef vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Cheesefurter, cheese smokie, pork, beef
327 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
327 kcal
63 kcal
Protein
14.1 g
2.6 g
Carbs
1.4 g
14.0 g
Fiber
0.0 g
2.6 g
Sugars
1.5 g
~
Fat
29.0 g
0.5 g
Sodium
1,082 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 81% fewer calories (63 kcal vs 327 kcal).
- Cheesefurter, cheese smokie, pork, beef has more protein (14.1 g vs 2.6 g).
- Cheesefurter, cheese smokie, pork, beef has more carbs (1.4 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 29.0 g).
| Macronutrients | Cheesefurter, cheese smokie, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 327 kcal | 63 kcal |
| Protein | 14.1 g | 2.6 g |
| Total Fat | 29.0 g | 0.5 g |
| Total Carbohydrate | 1.4 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 1.5 g | ~ |
| Water | 52.5 g | 82.0 g |
| Carbohydrates | Cheesefurter, cheese smokie, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 1.4 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 1.5 g | ~ |
| Fats & Fatty Acids | Cheesefurter, cheese smokie, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 29.0 g | 0.5 g |
| Saturated Fat | 10.5 g | 0.1 g |
| Monounsaturated Fat | 13.6 g | 0.1 g |
| Polyunsaturated Fat | 3.0 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 400.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 2,620.0 mg | 200.0 mg |
| Protein & Amino Acids | Cheesefurter, cheese smokie, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 14.1 g | 2.6 g |
| Histidine | 470.0 mg | 83.0 mg |
| Isoleucine | 620.0 mg | 147.0 mg |
| Leucine | 1,100.0 mg | 229.0 mg |
| Lysine | 1,160.0 mg | 152.0 mg |
| Methionine | 360.0 mg | 35.0 mg |
| Phenylalanine | 560.0 mg | 126.0 mg |
| Threonine | 540.0 mg | 108.0 mg |
| Tryptophan | 150.0 mg | 29.0 mg |
| Valine | 690.0 mg | 158.0 mg |
| Alanine | 830.0 mg | 143.0 mg |
| Arginine | 840.0 mg | 152.0 mg |
| Aspartic Acid | 1,240.0 mg | 253.0 mg |
| Cystine | 150.0 mg | 28.0 mg |
| Glutamic Acid | 2,350.0 mg | 392.0 mg |
| Glycine | 910.0 mg | 104.0 mg |
| Proline | 970.0 mg | 102.0 mg |
| Serine | 600.0 mg | 150.0 mg |
| Tyrosine | 520.0 mg | 89.0 mg |
| Vitamins | Cheesefurter, cheese smokie, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 6.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.3 mcg | 0.0 mcg |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.9 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.7 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.3 mg |
| Choline | 63.1 mg | ~ |
| Betaine | 6.5 mg | ~ |
| Minerals | Cheesefurter, cheese smokie, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 58.0 mg | 11.0 mg |
| Iron | 1.1 mg | 0.5 mg |
| Magnesium | 13.0 mg | 19.0 mg |
| Phosphorus | 178.0 mg | 55.0 mg |
| Potassium | 206.0 mg | 163.0 mg |
| Sodium | 1,082.0 mg | 221.0 mg |
| Zinc | 2.3 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 15.7 mcg | 0.6 mcg |
| Fluoride | 11.2 mcg | ~ |
| Sterols | Cheesefurter, cheese smokie, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 68.0 mg | 0.0 mg |
| Phytosterols | 3.0 mg | ~ |
| Other | Cheesefurter, cheese smokie, pork, beef | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Cheesefurter, cheese smokie, pork, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 327 kcal for Cheesefurter, cheese smokie, pork, beef vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Cheesefurter, cheese smokie, pork, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Cheesefurter, cheese smokie, pork, beef has more protein: 14.1 g for Cheesefurter, cheese smokie, pork, beef vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Cheesefurter, cheese smokie, pork, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Cheesefurter, cheese smokie, pork, beef vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Cheesefurter, cheese smokie, pork, beef or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Cheesefurter, cheese smokie, pork, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.