Cheese, pasteurized process, pimento vs Cheese, colby
Nutrition comparison per 100 g.
Cheese, pasteurized process, pimento
375 kcal
Cheese, colby
393 kcal
Calories
375 kcal
393 kcal
Protein
22.1 g
23.8 g
Carbs
1.7 g
2.6 g
Fiber
0.1 g
0.0 g
Sugars
0.6 g
0.5 g
Fat
31.2 g
32.1 g
Sodium
1,428 mg
604 mg
Key takeaways
- Cheese, pasteurized process, pimento has 5% fewer calories (375 kcal vs 393 kcal).
- Cheese, colby has more protein (23.8 g vs 22.1 g).
- Cheese, pasteurized process, pimento has more carbs (1.7 g vs 2.6 g).
- Cheese, pasteurized process, pimento has more fiber (0.1 g vs 0.0 g).
- Cheese, colby has more sugars (0.5 g vs 0.6 g).
| Macronutrients | Cheese, pasteurized process, pimento | Cheese, colby |
|---|---|---|
| Calories | 375 kcal | 393 kcal |
| Protein | 22.1 g | 23.8 g |
| Total Fat | 31.2 g | 32.1 g |
| Total Carbohydrate | 1.7 g | 2.6 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 0.6 g | 0.5 g |
| Water | 39.1 g | 38.2 g |
| Carbohydrates | Cheese, pasteurized process, pimento | Cheese, colby |
|---|---|---|
| Total Carbohydrate | 1.7 g | 2.6 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 0.6 g | 0.5 g |
| Fats & Fatty Acids | Cheese, pasteurized process, pimento | Cheese, colby |
|---|---|---|
| Total Fat | 31.2 g | 32.1 g |
| Saturated Fat | 19.7 g | 20.2 g |
| Monounsaturated Fat | 8.9 g | 9.3 g |
| Polyunsaturated Fat | 1.0 g | 1.0 g |
| Omega-3 Fatty Acids | 382.0 mg | 277.0 mg |
| Omega-6 Fatty Acids | 606.0 mg | 676.0 mg |
| Protein & Amino Acids | Cheese, pasteurized process, pimento | Cheese, colby |
|---|---|---|
| Protein | 22.1 g | 23.8 g |
| Histidine | 902.0 mg | 834.0 mg |
| Isoleucine | 1,023.0 mg | 1,475.0 mg |
| Leucine | 1,956.0 mg | 2,275.0 mg |
| Lysine | 2,196.0 mg | 1,978.0 mg |
| Methionine | 572.0 mg | 622.0 mg |
| Phenylalanine | 1,124.0 mg | 1,251.0 mg |
| Threonine | 718.0 mg | 845.0 mg |
| Tryptophan | 323.0 mg | 305.0 mg |
| Valine | 1,325.0 mg | 1,586.0 mg |
| Alanine | 555.0 mg | 670.0 mg |
| Arginine | 926.0 mg | 898.0 mg |
| Aspartic Acid | 1,360.0 mg | 1,527.0 mg |
| Cystine | 142.0 mg | 119.0 mg |
| Glutamic Acid | 4,592.0 mg | 5,813.0 mg |
| Glycine | 364.0 mg | 410.0 mg |
| Proline | 2,251.0 mg | 2,678.0 mg |
| Serine | 1,068.0 mg | 1,389.0 mg |
| Tyrosine | 1,211.0 mg | 1,147.0 mg |
| Vitamins | Cheese, pasteurized process, pimento | Cheese, colby |
|---|---|---|
| Vitamin A (RAE) | 244.0 mcg | 264.0 mcg |
| Vitamin C | 2.3 mg | 0.0 mg |
| Vitamin D | 0.5 mcg | 0.6 mcg |
| Vitamin E | 0.3 mg | 0.3 mg |
| Vitamin K | 2.9 mcg | 2.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 0.1 mg | 0.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 18.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.8 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.2 mg |
| Choline | 34.7 mg | 15.4 mg |
| Minerals | Cheese, pasteurized process, pimento | Cheese, colby |
|---|---|---|
| Calcium | 614.0 mg | 685.0 mg |
| Iron | 0.4 mg | 0.8 mg |
| Magnesium | 22.0 mg | 26.0 mg |
| Phosphorus | 744.0 mg | 457.0 mg |
| Potassium | 162.0 mg | 127.0 mg |
| Sodium | 1,428.0 mg | 604.0 mg |
| Zinc | 3.0 mg | 3.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 14.5 mcg | 14.5 mcg |
| Sterols | Cheese, pasteurized process, pimento | Cheese, colby |
|---|---|---|
| Cholesterol | 94.0 mg | 95.0 mg |
| Other | Cheese, pasteurized process, pimento | Cheese, colby |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 5.8 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Cheese, pasteurized process, pimento or Cheese, colby?
Cheese, pasteurized process, pimento has fewer calories: 375 kcal for Cheese, pasteurized process, pimento vs 393 kcal for Cheese, colby per 100 g.
Which has more protein, Cheese, pasteurized process, pimento or Cheese, colby?
Cheese, colby has more protein: 22.1 g for Cheese, pasteurized process, pimento vs 23.8 g for Cheese, colby per 100 g.
Which has more fiber, Cheese, pasteurized process, pimento or Cheese, colby?
Cheese, pasteurized process, pimento has more fiber: 0.1 g for Cheese, pasteurized process, pimento vs 0.0 g for Cheese, colby per 100 g.
Is Cheese, pasteurized process, pimento or Cheese, colby healthier?
Cheese, pasteurized process, pimento is lower in calories, and Cheese, colby is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.