Cheese, pasteurized process, pimento vs Cheese, cheddar
Nutrition comparison per 100 g.
Cheese, pasteurized process, pimento
375 kcal
Cheese, cheddar
408 kcal
Calories
375 kcal
408 kcal
Protein
22.1 g
23.3 g
Carbs
1.7 g
2.4 g
Fiber
0.1 g
0.0 g
Sugars
0.6 g
0.5 g
Fat
31.2 g
34.0 g
Sodium
1,428 mg
654 mg
Key takeaways
- Cheese, pasteurized process, pimento has 8% fewer calories (375 kcal vs 408 kcal).
- Cheese, cheddar has more protein (23.3 g vs 22.1 g).
- Cheese, pasteurized process, pimento has more carbs (1.7 g vs 2.4 g).
- Cheese, pasteurized process, pimento has more fiber (0.1 g vs 0.0 g).
- Cheese, cheddar has more sugars (0.5 g vs 0.6 g).
| Macronutrients | Cheese, pasteurized process, pimento | Cheese, cheddar |
|---|---|---|
| Calories | 375 kcal | 408 kcal |
| Protein | 22.1 g | 23.3 g |
| Total Fat | 31.2 g | 34.0 g |
| Total Carbohydrate | 1.7 g | 2.4 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 0.6 g | 0.5 g |
| Water | 39.1 g | 36.8 g |
| Carbohydrates | Cheese, pasteurized process, pimento | Cheese, cheddar |
|---|---|---|
| Total Carbohydrate | 1.7 g | 2.4 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | 0.6 g | 0.5 g |
| Fats & Fatty Acids | Cheese, pasteurized process, pimento | Cheese, cheddar |
|---|---|---|
| Total Fat | 31.2 g | 34.0 g |
| Saturated Fat | 19.7 g | 21.1 g |
| Monounsaturated Fat | 8.9 g | 9.4 g |
| Polyunsaturated Fat | 1.0 g | 1.2 g |
| Trans Fat | ~ | 1.1 g |
| Omega-3 Fatty Acids | 382.0 mg | 365.0 mg |
| Omega-6 Fatty Acids | 606.0 mg | 577.0 mg |
| Protein & Amino Acids | Cheese, pasteurized process, pimento | Cheese, cheddar |
|---|---|---|
| Protein | 22.1 g | 23.3 g |
| Histidine | 902.0 mg | 874.0 mg |
| Isoleucine | 1,023.0 mg | 1,546.0 mg |
| Leucine | 1,956.0 mg | 2,385.0 mg |
| Lysine | 2,196.0 mg | 2,072.0 mg |
| Methionine | 572.0 mg | 652.0 mg |
| Phenylalanine | 1,124.0 mg | 1,311.0 mg |
| Threonine | 718.0 mg | 886.0 mg |
| Tryptophan | 323.0 mg | 320.0 mg |
| Valine | 1,325.0 mg | 1,663.0 mg |
| Alanine | 555.0 mg | 703.0 mg |
| Arginine | 926.0 mg | 941.0 mg |
| Aspartic Acid | 1,360.0 mg | 1,600.0 mg |
| Cystine | 142.0 mg | 125.0 mg |
| Glutamic Acid | 4,592.0 mg | 6,092.0 mg |
| Glycine | 364.0 mg | 429.0 mg |
| Proline | 2,251.0 mg | 2,806.0 mg |
| Serine | 1,068.0 mg | 1,456.0 mg |
| Tyrosine | 1,211.0 mg | 1,202.0 mg |
| Vitamins | Cheese, pasteurized process, pimento | Cheese, cheddar |
|---|---|---|
| Vitamin A (RAE) | 244.0 mcg | 316.0 mcg |
| Vitamin C | 2.3 mg | 0.0 mg |
| Vitamin D | 0.5 mcg | 0.6 mcg |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 2.9 mcg | 2.8 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 0.1 mg | 0.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 21.0 mcg |
| Vitamin B12 | 0.7 mcg | 1.1 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.4 mg |
| Choline | 34.7 mg | 16.5 mg |
| Betaine | ~ | 0.7 mg |
| Minerals | Cheese, pasteurized process, pimento | Cheese, cheddar |
|---|---|---|
| Calcium | 614.0 mg | 721.0 mg |
| Iron | 0.4 mg | 0.7 mg |
| Magnesium | 22.0 mg | 28.0 mg |
| Phosphorus | 744.0 mg | 512.0 mg |
| Potassium | 162.0 mg | 98.0 mg |
| Sodium | 1,428.0 mg | 654.0 mg |
| Zinc | 3.0 mg | 3.7 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 14.5 mcg | 28.3 mcg |
| Fluoride | ~ | 34.9 mcg |
| Sterols | Cheese, pasteurized process, pimento | Cheese, cheddar |
|---|---|---|
| Cholesterol | 94.0 mg | 105.0 mg |
| Other | Cheese, pasteurized process, pimento | Cheese, cheddar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 5.8 g | 3.9 g |
Frequently asked questions
Which has fewer calories, Cheese, pasteurized process, pimento or Cheese, cheddar?
Cheese, pasteurized process, pimento has fewer calories: 375 kcal for Cheese, pasteurized process, pimento vs 408 kcal for Cheese, cheddar per 100 g.
Which has more protein, Cheese, pasteurized process, pimento or Cheese, cheddar?
Cheese, cheddar has more protein: 22.1 g for Cheese, pasteurized process, pimento vs 23.3 g for Cheese, cheddar per 100 g.
Which has more fiber, Cheese, pasteurized process, pimento or Cheese, cheddar?
Cheese, pasteurized process, pimento has more fiber: 0.1 g for Cheese, pasteurized process, pimento vs 0.0 g for Cheese, cheddar per 100 g.
Is Cheese, pasteurized process, pimento or Cheese, cheddar healthier?
Cheese, pasteurized process, pimento is lower in calories, and Cheese, cheddar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.