Caribou, bone marrow, raw (Alaska Native) vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
Caribou, bone marrow, raw (Alaska Native)
786 kcal
Pork, cured, bacon, raw
458 kcal
Calories
786 kcal
458 kcal
Protein
6.7 g
11.6 g
Carbs
0.0 g
0.7 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
84.4 g
45.0 g
Sodium
~
833 mg
Key takeaways
- Pork, cured, bacon, raw has 42% fewer calories (458 kcal vs 786 kcal).
- Pork, cured, bacon, raw has more protein (11.6 g vs 6.7 g).
- Caribou, bone marrow, raw (Alaska Native) has more carbs (0.0 g vs 0.7 g).
- Pork, cured, bacon, raw has more fat (45.0 g vs 84.4 g).
| Macronutrients | Caribou, bone marrow, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 786 kcal | 458 kcal |
| Protein | 6.7 g | 11.6 g |
| Total Fat | 84.4 g | 45.0 g |
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 7.4 g | 40.2 g |
| Carbohydrates | Caribou, bone marrow, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Caribou, bone marrow, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 84.4 g | 45.0 g |
| Saturated Fat | ~ | 15.0 g |
| Monounsaturated Fat | ~ | 20.0 g |
| Polyunsaturated Fat | ~ | 4.8 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | ~ | 213.0 mg |
| Omega-6 Fatty Acids | ~ | 4,292.0 mg |
| Protein & Amino Acids | Caribou, bone marrow, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 6.7 g | 11.6 g |
| Histidine | ~ | 436.0 mg |
| Isoleucine | ~ | 544.0 mg |
| Leucine | ~ | 903.0 mg |
| Lysine | ~ | 962.0 mg |
| Methionine | ~ | 258.0 mg |
| Phenylalanine | ~ | 460.0 mg |
| Threonine | ~ | 454.0 mg |
| Tryptophan | ~ | 97.0 mg |
| Valine | ~ | 617.0 mg |
| Alanine | ~ | 742.0 mg |
| Arginine | ~ | 751.0 mg |
| Aspartic Acid | ~ | 1,091.0 mg |
| Cystine | ~ | 129.0 mg |
| Glutamic Acid | ~ | 1,707.0 mg |
| Glycine | ~ | 814.0 mg |
| Proline | ~ | 636.0 mg |
| Serine | ~ | 441.0 mg |
| Tyrosine | ~ | 363.0 mg |
| Vitamins | Caribou, bone marrow, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | ~ | 11.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 1.6 mcg |
| Vitamin E | ~ | 0.3 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | 0.2 mg | 3.8 mg |
| Vitamin B6 | ~ | 0.2 mg |
| Folate (B9) | ~ | 2.0 mcg |
| Vitamin B12 | ~ | 0.7 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | ~ | 46.6 mg |
| Betaine | ~ | 0.9 mg |
| Minerals | Caribou, bone marrow, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | ~ | 6.0 mg |
| Iron | 4.5 mg | 0.5 mg |
| Magnesium | ~ | 12.0 mg |
| Phosphorus | 107.0 mg | 188.0 mg |
| Potassium | ~ | 208.0 mg |
| Sodium | ~ | 833.0 mg |
| Zinc | ~ | 1.2 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | Caribou, bone marrow, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | ~ | 68.0 mg |
| Other | Caribou, bone marrow, raw (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.5 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Caribou, bone marrow, raw (Alaska Native) or Pork, cured, bacon, raw?
Pork, cured, bacon, raw has fewer calories: 786 kcal for Caribou, bone marrow, raw (Alaska Native) vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, Caribou, bone marrow, raw (Alaska Native) or Pork, cured, bacon, raw?
Pork, cured, bacon, raw has more protein: 6.7 g for Caribou, bone marrow, raw (Alaska Native) vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Is Caribou, bone marrow, raw (Alaska Native) or Pork, cured, bacon, raw healthier?
Pork, cured, bacon, raw is lower in calories, and Pork, cured, bacon, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.