Candies, TWIZZLERS NIBS CHERRY BITS vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, TWIZZLERS NIBS CHERRY BITS
347 kcal
Shake, fast food, strawberry
113 kcal
Calories
347 kcal
113 kcal
Protein
2.3 g
3.4 g
Carbs
79.4 g
18.9 g
Fiber
0.6 g
0.4 g
Sugars
51.4 g
~
Fat
2.6 g
2.8 g
Sodium
195 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 67% fewer calories (113 kcal vs 347 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 2.3 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 79.4 g).
- Candies, TWIZZLERS NIBS CHERRY BITS has more fiber (0.6 g vs 0.4 g).
- Candies, TWIZZLERS NIBS CHERRY BITS has more fat (2.6 g vs 2.8 g).
| Macronutrients | Candies, TWIZZLERS NIBS CHERRY BITS | Shake, fast food, strawberry |
|---|---|---|
| Calories | 347 kcal | 113 kcal |
| Protein | 2.3 g | 3.4 g |
| Total Fat | 2.6 g | 2.8 g |
| Total Carbohydrate | 79.4 g | 18.9 g |
| Dietary Fiber | 0.6 g | 0.4 g |
| Total Sugars | 51.4 g | ~ |
| Water | 15.0 g | 74.1 g |
| Carbohydrates | Candies, TWIZZLERS NIBS CHERRY BITS | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 79.4 g | 18.9 g |
| Dietary Fiber | 0.6 g | 0.4 g |
| Total Sugars | 51.4 g | ~ |
| Fats & Fatty Acids | Candies, TWIZZLERS NIBS CHERRY BITS | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 2.6 g | 2.8 g |
| Saturated Fat | 0.5 g | 1.7 g |
| Monounsaturated Fat | 1.9 g | ~ |
| Polyunsaturated Fat | 0.1 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Candies, TWIZZLERS NIBS CHERRY BITS | Shake, fast food, strawberry |
|---|---|---|
| Protein | 2.3 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, TWIZZLERS NIBS CHERRY BITS | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, TWIZZLERS NIBS CHERRY BITS | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 8.0 mg | 113.0 mg |
| Iron | 0.3 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 24.0 mg | 100.0 mg |
| Potassium | 37.0 mg | 182.0 mg |
| Sodium | 195.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, TWIZZLERS NIBS CHERRY BITS | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Candies, TWIZZLERS NIBS CHERRY BITS | Shake, fast food, strawberry |
|---|---|---|
| Ash | 0.6 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS NIBS CHERRY BITS or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 347 kcal for Candies, TWIZZLERS NIBS CHERRY BITS vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, TWIZZLERS NIBS CHERRY BITS or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 2.3 g for Candies, TWIZZLERS NIBS CHERRY BITS vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, TWIZZLERS NIBS CHERRY BITS or Shake, fast food, strawberry?
Candies, TWIZZLERS NIBS CHERRY BITS has more fiber: 0.6 g for Candies, TWIZZLERS NIBS CHERRY BITS vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, TWIZZLERS NIBS CHERRY BITS or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.