Candies, TWIZZLERS NIBS CHERRY BITS vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, TWIZZLERS NIBS CHERRY BITS
347 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
347 kcal
348 kcal
Protein
2.3 g
0.0 g
Carbs
79.4 g
91.6 g
Fiber
0.6 g
0.0 g
Sugars
51.4 g
~
Fat
2.6 g
0.0 g
Sodium
195 mg
432 mg
Key takeaways
- Candies, TWIZZLERS NIBS CHERRY BITS has fewer calories (347 kcal vs 348 kcal).
- Candies, TWIZZLERS NIBS CHERRY BITS has more protein (2.3 g vs 0.0 g).
- Candies, TWIZZLERS NIBS CHERRY BITS has more carbs (79.4 g vs 91.6 g).
- Candies, TWIZZLERS NIBS CHERRY BITS has more fiber (0.6 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 2.6 g).
| Macronutrients | Candies, TWIZZLERS NIBS CHERRY BITS | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 347 kcal | 348 kcal |
| Protein | 2.3 g | 0.0 g |
| Total Fat | 2.6 g | 0.0 g |
| Total Carbohydrate | 79.4 g | 91.6 g |
| Dietary Fiber | 0.6 g | 0.0 g |
| Total Sugars | 51.4 g | ~ |
| Water | 15.0 g | 7.8 g |
| Carbohydrates | Candies, TWIZZLERS NIBS CHERRY BITS | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 79.4 g | 91.6 g |
| Dietary Fiber | 0.6 g | 0.0 g |
| Total Sugars | 51.4 g | ~ |
| Fats & Fatty Acids | Candies, TWIZZLERS NIBS CHERRY BITS | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 2.6 g | 0.0 g |
| Saturated Fat | 0.5 g | ~ |
| Monounsaturated Fat | 1.9 g | ~ |
| Polyunsaturated Fat | 0.1 g | ~ |
| Protein & Amino Acids | Candies, TWIZZLERS NIBS CHERRY BITS | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 2.3 g | 0.0 g |
| Vitamins | Candies, TWIZZLERS NIBS CHERRY BITS | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Candies, TWIZZLERS NIBS CHERRY BITS | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 8.0 mg | 24.0 mg |
| Iron | 0.3 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | 24.0 mg | 1.0 mg |
| Potassium | 37.0 mg | 153.0 mg |
| Sodium | 195.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Candies, TWIZZLERS NIBS CHERRY BITS | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Candies, TWIZZLERS NIBS CHERRY BITS | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.6 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS NIBS CHERRY BITS or Flan, caramel custard, dry mix?
Candies, TWIZZLERS NIBS CHERRY BITS has fewer calories: 347 kcal for Candies, TWIZZLERS NIBS CHERRY BITS vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, TWIZZLERS NIBS CHERRY BITS or Flan, caramel custard, dry mix?
Candies, TWIZZLERS NIBS CHERRY BITS has more protein: 2.3 g for Candies, TWIZZLERS NIBS CHERRY BITS vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, TWIZZLERS NIBS CHERRY BITS or Flan, caramel custard, dry mix?
Candies, TWIZZLERS NIBS CHERRY BITS has more fiber: 0.6 g for Candies, TWIZZLERS NIBS CHERRY BITS vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, TWIZZLERS NIBS CHERRY BITS or Flan, caramel custard, dry mix healthier?
Candies, TWIZZLERS NIBS CHERRY BITS is lower in calories, and Candies, TWIZZLERS NIBS CHERRY BITS is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.