Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, TWIZZLERS NIBS CHERRY BITS
347 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
347 kcal
478 kcal
Protein
2.3 g
4.1 g
Carbs
79.4 g
59.5 g
Fiber
0.6 g
5.0 g
Sugars
51.4 g
48.3 g
Fat
2.6 g
26.9 g
Sodium
195 mg
142 mg
Key takeaways
- Candies, TWIZZLERS NIBS CHERRY BITS has 27% fewer calories (347 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 2.3 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 79.4 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.6 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 51.4 g).
| Macronutrients | Candies, TWIZZLERS NIBS CHERRY BITS | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 347 kcal | 478 kcal |
| Protein | 2.3 g | 4.1 g |
| Total Fat | 2.6 g | 26.9 g |
| Total Carbohydrate | 79.4 g | 59.5 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 51.4 g | 48.3 g |
| Water | 15.0 g | 8.2 g |
| Carbohydrates | Candies, TWIZZLERS NIBS CHERRY BITS | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 79.4 g | 59.5 g |
| Dietary Fiber | 0.6 g | 5.0 g |
| Total Sugars | 51.4 g | 48.3 g |
| Fats & Fatty Acids | Candies, TWIZZLERS NIBS CHERRY BITS | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 2.6 g | 26.9 g |
| Saturated Fat | 0.5 g | 17.6 g |
| Monounsaturated Fat | 1.9 g | 5.3 g |
| Polyunsaturated Fat | 0.1 g | 1.2 g |
| Protein & Amino Acids | Candies, TWIZZLERS NIBS CHERRY BITS | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 2.3 g | 4.1 g |
| Vitamins | Candies, TWIZZLERS NIBS CHERRY BITS | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.0 mg | 0.7 mg |
| Minerals | Candies, TWIZZLERS NIBS CHERRY BITS | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 8.0 mg | 64.0 mg |
| Iron | 0.3 mg | 1.3 mg |
| Phosphorus | 24.0 mg | 112.0 mg |
| Potassium | 37.0 mg | 254.0 mg |
| Sodium | 195.0 mg | 142.0 mg |
| Sterols | Candies, TWIZZLERS NIBS CHERRY BITS | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, TWIZZLERS NIBS CHERRY BITS | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.6 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS NIBS CHERRY BITS or Candies, ALMOND JOY Candy Bar?
Candies, TWIZZLERS NIBS CHERRY BITS has fewer calories: 347 kcal for Candies, TWIZZLERS NIBS CHERRY BITS vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, TWIZZLERS NIBS CHERRY BITS or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 2.3 g for Candies, TWIZZLERS NIBS CHERRY BITS vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, TWIZZLERS NIBS CHERRY BITS or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.6 g for Candies, TWIZZLERS NIBS CHERRY BITS vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, TWIZZLERS NIBS CHERRY BITS or Candies, ALMOND JOY Candy Bar healthier?
Candies, TWIZZLERS NIBS CHERRY BITS is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.