Candies, SPECIAL DARK Chocolate Bar vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, SPECIAL DARK Chocolate Bar
555 kcal
Shake, fast food, strawberry
113 kcal
Calories
555 kcal
113 kcal
Protein
5.5 g
3.4 g
Carbs
60.5 g
18.9 g
Fiber
6.5 g
0.4 g
Sugars
47.6 g
~
Fat
32.4 g
2.8 g
Sodium
6 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 80% fewer calories (113 kcal vs 555 kcal).
- Candies, SPECIAL DARK Chocolate Bar has more protein (5.5 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 60.5 g).
- Candies, SPECIAL DARK Chocolate Bar has more fiber (6.5 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 32.4 g).
| Macronutrients | Candies, SPECIAL DARK Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Calories | 555 kcal | 113 kcal |
| Protein | 5.5 g | 3.4 g |
| Total Fat | 32.4 g | 2.8 g |
| Total Carbohydrate | 60.5 g | 18.9 g |
| Dietary Fiber | 6.5 g | 0.4 g |
| Total Sugars | 47.6 g | ~ |
| Water | 0.9 g | 74.1 g |
| Carbohydrates | Candies, SPECIAL DARK Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 60.5 g | 18.9 g |
| Dietary Fiber | 6.5 g | 0.4 g |
| Total Sugars | 47.6 g | ~ |
| Fats & Fatty Acids | Candies, SPECIAL DARK Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 32.4 g | 2.8 g |
| Saturated Fat | ~ | 1.7 g |
| Monounsaturated Fat | 5.1 g | ~ |
| Polyunsaturated Fat | 0.4 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Candies, SPECIAL DARK Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Protein | 5.5 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, SPECIAL DARK Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Minerals | Candies, SPECIAL DARK Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 30.0 mg | 113.0 mg |
| Iron | 2.1 mg | 0.1 mg |
| Magnesium | 31.0 mg | 13.0 mg |
| Phosphorus | 51.0 mg | 100.0 mg |
| Potassium | 502.0 mg | 182.0 mg |
| Sodium | 6.0 mg | 83.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.3 mcg | 2.1 mcg |
| Sterols | Candies, SPECIAL DARK Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 5.0 mg | 11.0 mg |
| Other | Candies, SPECIAL DARK Chocolate Bar | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 0.7 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, SPECIAL DARK Chocolate Bar or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 555 kcal for Candies, SPECIAL DARK Chocolate Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, SPECIAL DARK Chocolate Bar or Shake, fast food, strawberry?
Candies, SPECIAL DARK Chocolate Bar has more protein: 5.5 g for Candies, SPECIAL DARK Chocolate Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, SPECIAL DARK Chocolate Bar or Shake, fast food, strawberry?
Candies, SPECIAL DARK Chocolate Bar has more fiber: 6.5 g for Candies, SPECIAL DARK Chocolate Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, SPECIAL DARK Chocolate Bar or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, SPECIAL DARK Chocolate Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.