Candies, semisweet chocolate vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, semisweet chocolate
480 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
480 kcal
264 kcal
Protein
4.2 g
2.4 g
Carbs
63.9 g
38.0 g
Fiber
5.9 g
1.2 g
Sugars
54.5 g
32.9 g
Fat
30.0 g
12.5 g
Sodium
11 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 45% fewer calories (264 kcal vs 480 kcal).
- Candies, semisweet chocolate has more protein (4.2 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 63.9 g).
- Candies, semisweet chocolate has more fiber (5.9 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 54.5 g).
| Macronutrients | Candies, semisweet chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 480 kcal | 264 kcal |
| Protein | 4.2 g | 2.4 g |
| Total Fat | 30.0 g | 12.5 g |
| Total Carbohydrate | 63.9 g | 38.0 g |
| Dietary Fiber | 5.9 g | 1.2 g |
| Total Sugars | 54.5 g | 32.9 g |
| Water | 0.7 g | 46.1 g |
| Carbohydrates | Candies, semisweet chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 63.9 g | 38.0 g |
| Dietary Fiber | 5.9 g | 1.2 g |
| Total Sugars | 54.5 g | 32.9 g |
| Fats & Fatty Acids | Candies, semisweet chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 30.0 g | 12.5 g |
| Saturated Fat | 17.8 g | 5.1 g |
| Monounsaturated Fat | 10.0 g | 4.4 g |
| Polyunsaturated Fat | 1.0 g | 2.3 g |
| Omega-3 Fatty Acids | 68.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 898.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, semisweet chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.2 g | 2.4 g |
| Histidine | 73.0 mg | 46.0 mg |
| Isoleucine | 164.0 mg | 109.0 mg |
| Leucine | 257.0 mg | 180.0 mg |
| Lysine | 212.0 mg | 148.0 mg |
| Methionine | 44.0 mg | 47.0 mg |
| Phenylalanine | 204.0 mg | 98.0 mg |
| Threonine | 168.0 mg | 104.0 mg |
| Tryptophan | 63.0 mg | 30.0 mg |
| Valine | 254.0 mg | 124.0 mg |
| Alanine | 196.0 mg | 118.0 mg |
| Arginine | 240.0 mg | 111.0 mg |
| Aspartic Acid | 422.0 mg | 232.0 mg |
| Cystine | 52.0 mg | 40.0 mg |
| Glutamic Acid | 637.0 mg | 420.0 mg |
| Glycine | 190.0 mg | 116.0 mg |
| Proline | 181.0 mg | 170.0 mg |
| Serine | 183.0 mg | 126.0 mg |
| Tyrosine | 159.0 mg | 74.0 mg |
| Vitamins | Candies, semisweet chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 5.6 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.4 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 13.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 22.0 mg | 25.1 mg |
| Minerals | Candies, semisweet chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 32.0 mg | 48.0 mg |
| Iron | 3.1 mg | 1.1 mg |
| Magnesium | 115.0 mg | 19.0 mg |
| Phosphorus | 132.0 mg | 105.0 mg |
| Potassium | 365.0 mg | 166.0 mg |
| Sodium | 11.0 mg | 261.0 mg |
| Zinc | 1.6 mg | 0.3 mg |
| Copper | 0.7 mg | 0.1 mg |
| Manganese | 0.8 mg | 0.1 mg |
| Selenium | 4.2 mcg | 3.4 mcg |
| Sterols | Candies, semisweet chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Candies, semisweet chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 62.0 mg | 0.0 mg |
| Theobromine | 486.0 mg | 5.0 mg |
| Ash | 1.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, semisweet chocolate or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 480 kcal for Candies, semisweet chocolate vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, semisweet chocolate or Cake, cherry fudge with chocolate frosting?
Candies, semisweet chocolate has more protein: 4.2 g for Candies, semisweet chocolate vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, semisweet chocolate or Cake, cherry fudge with chocolate frosting?
Candies, semisweet chocolate has more fiber: 5.9 g for Candies, semisweet chocolate vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, semisweet chocolate or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, semisweet chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.