Candies, semisweet chocolate, made with butter vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, semisweet chocolate, made with butter
477 kcal
Shake, fast food, strawberry
113 kcal
Calories
477 kcal
113 kcal
Protein
4.2 g
3.4 g
Carbs
63.4 g
18.9 g
Fiber
5.9 g
0.4 g
Fat
29.7 g
2.8 g
Sodium
11 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 76% fewer calories (113 kcal vs 477 kcal).
- Candies, semisweet chocolate, made with butter has more protein (4.2 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 63.4 g).
- Candies, semisweet chocolate, made with butter has more fiber (5.9 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 29.7 g).
| Macronutrients | Candies, semisweet chocolate, made with butter | Shake, fast food, strawberry |
|---|---|---|
| Calories | 477 kcal | 113 kcal |
| Protein | 4.2 g | 3.4 g |
| Total Fat | 29.7 g | 2.8 g |
| Total Carbohydrate | 63.4 g | 18.9 g |
| Dietary Fiber | 5.9 g | 0.4 g |
| Water | 0.7 g | 74.1 g |
| Carbohydrates | Candies, semisweet chocolate, made with butter | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 63.4 g | 18.9 g |
| Dietary Fiber | 5.9 g | 0.4 g |
| Fats & Fatty Acids | Candies, semisweet chocolate, made with butter | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 29.7 g | 2.8 g |
| Saturated Fat | 17.5 g | 1.7 g |
| Monounsaturated Fat | 9.9 g | ~ |
| Polyunsaturated Fat | 1.0 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 240.0 mg | ~ |
| Omega-6 Fatty Acids | 950.0 mg | ~ |
| Protein & Amino Acids | Candies, semisweet chocolate, made with butter | Shake, fast food, strawberry |
|---|---|---|
| Protein | 4.2 g | 3.4 g |
| Histidine | 73.0 mg | 92.0 mg |
| Isoleucine | 164.0 mg | 204.0 mg |
| Leucine | 257.0 mg | 329.0 mg |
| Lysine | 212.0 mg | 266.0 mg |
| Methionine | 44.0 mg | 84.0 mg |
| Phenylalanine | 204.0 mg | 162.0 mg |
| Threonine | 168.0 mg | 152.0 mg |
| Tryptophan | 63.0 mg | 47.0 mg |
| Valine | 254.0 mg | 225.0 mg |
| Alanine | 196.0 mg | 116.0 mg |
| Arginine | 240.0 mg | 121.0 mg |
| Aspartic Acid | 422.0 mg | 254.0 mg |
| Cystine | 52.0 mg | 31.0 mg |
| Glutamic Acid | 637.0 mg | 703.0 mg |
| Glycine | 190.0 mg | 72.0 mg |
| Proline | 181.0 mg | 325.0 mg |
| Serine | 183.0 mg | 183.0 mg |
| Tyrosine | 159.0 mg | 162.0 mg |
| Vitamins | Candies, semisweet chocolate, made with butter | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.4 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Minerals | Candies, semisweet chocolate, made with butter | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 32.0 mg | 113.0 mg |
| Iron | 3.1 mg | 0.1 mg |
| Magnesium | 115.0 mg | 13.0 mg |
| Phosphorus | 132.0 mg | 100.0 mg |
| Potassium | 365.0 mg | 182.0 mg |
| Sodium | 11.0 mg | 83.0 mg |
| Zinc | 1.6 mg | 0.4 mg |
| Copper | 0.7 mg | 0.0 mg |
| Manganese | 0.8 mg | 0.0 mg |
| Selenium | 3.2 mcg | 2.1 mcg |
| Sterols | Candies, semisweet chocolate, made with butter | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 18.0 mg | 11.0 mg |
| Other | Candies, semisweet chocolate, made with butter | Shake, fast food, strawberry |
|---|---|---|
| Caffeine | 62.0 mg | ~ |
| Theobromine | 486.0 mg | ~ |
| Ash | 1.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, semisweet chocolate, made with butter or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 477 kcal for Candies, semisweet chocolate, made with butter vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, semisweet chocolate, made with butter or Shake, fast food, strawberry?
Candies, semisweet chocolate, made with butter has more protein: 4.2 g for Candies, semisweet chocolate, made with butter vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, semisweet chocolate, made with butter or Shake, fast food, strawberry?
Candies, semisweet chocolate, made with butter has more fiber: 5.9 g for Candies, semisweet chocolate, made with butter vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, semisweet chocolate, made with butter or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, semisweet chocolate, made with butter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.