Candies, semisweet chocolate, made with butter vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, semisweet chocolate, made with butter
477 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
477 kcal
478 kcal
Protein
4.2 g
4.1 g
Carbs
63.4 g
59.5 g
Fiber
5.9 g
5.0 g
Sugars
~
48.3 g
Fat
29.7 g
26.9 g
Sodium
11 mg
142 mg
Key takeaways
- Candies, semisweet chocolate, made with butter has fewer calories (477 kcal vs 478 kcal).
- Candies, semisweet chocolate, made with butter has more protein (4.2 g vs 4.1 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 63.4 g).
- Candies, semisweet chocolate, made with butter has more fiber (5.9 g vs 5.0 g).
- Candies, ALMOND JOY Candy Bar has more fat (26.9 g vs 29.7 g).
| Macronutrients | Candies, semisweet chocolate, made with butter | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 477 kcal | 478 kcal |
| Protein | 4.2 g | 4.1 g |
| Total Fat | 29.7 g | 26.9 g |
| Total Carbohydrate | 63.4 g | 59.5 g |
| Dietary Fiber | 5.9 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Water | 0.7 g | 8.2 g |
| Carbohydrates | Candies, semisweet chocolate, made with butter | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 63.4 g | 59.5 g |
| Dietary Fiber | 5.9 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Fats & Fatty Acids | Candies, semisweet chocolate, made with butter | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 29.7 g | 26.9 g |
| Saturated Fat | 17.5 g | 17.6 g |
| Monounsaturated Fat | 9.9 g | 5.3 g |
| Polyunsaturated Fat | 1.0 g | 1.2 g |
| Omega-3 Fatty Acids | 240.0 mg | ~ |
| Omega-6 Fatty Acids | 950.0 mg | ~ |
| Protein & Amino Acids | Candies, semisweet chocolate, made with butter | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 4.2 g | 4.1 g |
| Histidine | 73.0 mg | ~ |
| Isoleucine | 164.0 mg | ~ |
| Leucine | 257.0 mg | ~ |
| Lysine | 212.0 mg | ~ |
| Methionine | 44.0 mg | ~ |
| Phenylalanine | 204.0 mg | ~ |
| Threonine | 168.0 mg | ~ |
| Tryptophan | 63.0 mg | ~ |
| Valine | 254.0 mg | ~ |
| Alanine | 196.0 mg | ~ |
| Arginine | 240.0 mg | ~ |
| Aspartic Acid | 422.0 mg | ~ |
| Cystine | 52.0 mg | ~ |
| Glutamic Acid | 637.0 mg | ~ |
| Glycine | 190.0 mg | ~ |
| Proline | 181.0 mg | ~ |
| Serine | 183.0 mg | ~ |
| Tyrosine | 159.0 mg | ~ |
| Vitamins | Candies, semisweet chocolate, made with butter | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.4 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 3.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Candies, semisweet chocolate, made with butter | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 32.0 mg | 64.0 mg |
| Iron | 3.1 mg | 1.3 mg |
| Magnesium | 115.0 mg | ~ |
| Phosphorus | 132.0 mg | 112.0 mg |
| Potassium | 365.0 mg | 254.0 mg |
| Sodium | 11.0 mg | 142.0 mg |
| Zinc | 1.6 mg | ~ |
| Copper | 0.7 mg | ~ |
| Manganese | 0.8 mg | ~ |
| Selenium | 3.2 mcg | ~ |
| Sterols | Candies, semisweet chocolate, made with butter | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 18.0 mg | 4.0 mg |
| Other | Candies, semisweet chocolate, made with butter | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Caffeine | 62.0 mg | ~ |
| Theobromine | 486.0 mg | ~ |
| Ash | 1.2 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, semisweet chocolate, made with butter or Candies, ALMOND JOY Candy Bar?
Candies, semisweet chocolate, made with butter has fewer calories: 477 kcal for Candies, semisweet chocolate, made with butter vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, semisweet chocolate, made with butter or Candies, ALMOND JOY Candy Bar?
Candies, semisweet chocolate, made with butter has more protein: 4.2 g for Candies, semisweet chocolate, made with butter vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, semisweet chocolate, made with butter or Candies, ALMOND JOY Candy Bar?
Candies, semisweet chocolate, made with butter has more fiber: 5.9 g for Candies, semisweet chocolate, made with butter vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, semisweet chocolate, made with butter or Candies, ALMOND JOY Candy Bar healthier?
Candies, semisweet chocolate, made with butter is lower in calories, and Candies, semisweet chocolate, made with butter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.