Candies, REESE'S Peanut Butter Cups vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, REESE'S Peanut Butter Cups
514 kcal
Shake, fast food, strawberry
113 kcal
Calories
514 kcal
113 kcal
Protein
10.2 g
3.4 g
Carbs
55.4 g
18.9 g
Fiber
3.6 g
0.4 g
Sugars
47.2 g
~
Fat
30.5 g
2.8 g
Sodium
357 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 78% fewer calories (113 kcal vs 514 kcal).
- Candies, REESE'S Peanut Butter Cups has more protein (10.2 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 55.4 g).
- Candies, REESE'S Peanut Butter Cups has more fiber (3.6 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 30.5 g).
| Macronutrients | Candies, REESE'S Peanut Butter Cups | Shake, fast food, strawberry |
|---|---|---|
| Calories | 514 kcal | 113 kcal |
| Protein | 10.2 g | 3.4 g |
| Total Fat | 30.5 g | 2.8 g |
| Total Carbohydrate | 55.4 g | 18.9 g |
| Dietary Fiber | 3.6 g | 0.4 g |
| Total Sugars | 47.2 g | ~ |
| Water | 1.4 g | 74.1 g |
| Carbohydrates | Candies, REESE'S Peanut Butter Cups | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 55.4 g | 18.9 g |
| Dietary Fiber | 3.6 g | 0.4 g |
| Total Sugars | 47.2 g | ~ |
| Fats & Fatty Acids | Candies, REESE'S Peanut Butter Cups | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 30.5 g | 2.8 g |
| Saturated Fat | 10.7 g | 1.7 g |
| Monounsaturated Fat | 13.1 g | ~ |
| Polyunsaturated Fat | 5.5 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 23.0 mg | ~ |
| Omega-6 Fatty Acids | 5,438.0 mg | ~ |
| Protein & Amino Acids | Candies, REESE'S Peanut Butter Cups | Shake, fast food, strawberry |
|---|---|---|
| Protein | 10.2 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, REESE'S Peanut Butter Cups | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 17.0 mcg | 26.0 mcg |
| Vitamin C | 0.3 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 2.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 4.5 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 50.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.5 mg |
| Choline | 35.4 mg | ~ |
| Minerals | Candies, REESE'S Peanut Butter Cups | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 78.0 mg | 113.0 mg |
| Iron | 1.2 mg | 0.1 mg |
| Magnesium | 62.0 mg | 13.0 mg |
| Phosphorus | 161.0 mg | 100.0 mg |
| Potassium | 343.0 mg | 182.0 mg |
| Sodium | 357.0 mg | 83.0 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 1.4 mcg | 2.1 mcg |
| Sterols | Candies, REESE'S Peanut Butter Cups | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 6.0 mg | 11.0 mg |
| Other | Candies, REESE'S Peanut Butter Cups | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 7.0 mg | ~ |
| Theobromine | 72.0 mg | ~ |
| Ash | 2.3 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, REESE'S Peanut Butter Cups or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 514 kcal for Candies, REESE'S Peanut Butter Cups vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, REESE'S Peanut Butter Cups or Shake, fast food, strawberry?
Candies, REESE'S Peanut Butter Cups has more protein: 10.2 g for Candies, REESE'S Peanut Butter Cups vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, REESE'S Peanut Butter Cups or Shake, fast food, strawberry?
Candies, REESE'S Peanut Butter Cups has more fiber: 3.6 g for Candies, REESE'S Peanut Butter Cups vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, REESE'S Peanut Butter Cups or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, REESE'S Peanut Butter Cups is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.