Candies, nougat, with almonds vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, nougat, with almonds
398 kcal
Shake, fast food, strawberry
113 kcal
Calories
398 kcal
113 kcal
Protein
3.3 g
3.4 g
Carbs
92.4 g
18.9 g
Fiber
3.3 g
0.4 g
Sugars
83.3 g
~
Fat
1.7 g
2.8 g
Sodium
33 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 72% fewer calories (113 kcal vs 398 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 3.3 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 92.4 g).
- Candies, nougat, with almonds has more fiber (3.3 g vs 0.4 g).
- Candies, nougat, with almonds has more fat (1.7 g vs 2.8 g).
| Macronutrients | Candies, nougat, with almonds | Shake, fast food, strawberry |
|---|---|---|
| Calories | 398 kcal | 113 kcal |
| Protein | 3.3 g | 3.4 g |
| Total Fat | 1.7 g | 2.8 g |
| Total Carbohydrate | 92.4 g | 18.9 g |
| Dietary Fiber | 3.3 g | 0.4 g |
| Total Sugars | 83.3 g | ~ |
| Water | 2.2 g | 74.1 g |
| Carbohydrates | Candies, nougat, with almonds | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 92.4 g | 18.9 g |
| Dietary Fiber | 3.3 g | 0.4 g |
| Total Sugars | 83.3 g | ~ |
| Fats & Fatty Acids | Candies, nougat, with almonds | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 1.7 g | 2.8 g |
| Saturated Fat | 1.7 g | 1.7 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Candies, nougat, with almonds | Shake, fast food, strawberry |
|---|---|---|
| Protein | 3.3 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, nougat, with almonds | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 0.3 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.8 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.5 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 5.1 mg | ~ |
| Minerals | Candies, nougat, with almonds | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 32.0 mg | 113.0 mg |
| Iron | 0.6 mg | 0.1 mg |
| Magnesium | 32.0 mg | 13.0 mg |
| Phosphorus | 55.0 mg | 100.0 mg |
| Potassium | 105.0 mg | 182.0 mg |
| Sodium | 33.0 mg | 83.0 mg |
| Zinc | 0.4 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.0 mg |
| Selenium | 2.6 mcg | 2.1 mcg |
| Sterols | Candies, nougat, with almonds | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Candies, nougat, with almonds | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.5 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, nougat, with almonds or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 398 kcal for Candies, nougat, with almonds vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, nougat, with almonds or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 3.3 g for Candies, nougat, with almonds vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, nougat, with almonds or Shake, fast food, strawberry?
Candies, nougat, with almonds has more fiber: 3.3 g for Candies, nougat, with almonds vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, nougat, with almonds or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.