Candies, nougat, with almonds vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, nougat, with almonds
398 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
398 kcal
478 kcal
Protein
3.3 g
4.1 g
Carbs
92.4 g
59.5 g
Fiber
3.3 g
5.0 g
Sugars
83.3 g
48.3 g
Fat
1.7 g
26.9 g
Sodium
33 mg
142 mg
Key takeaways
- Candies, nougat, with almonds has 17% fewer calories (398 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.3 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 92.4 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 3.3 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 83.3 g).
| Macronutrients | Candies, nougat, with almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 398 kcal | 478 kcal |
| Protein | 3.3 g | 4.1 g |
| Total Fat | 1.7 g | 26.9 g |
| Total Carbohydrate | 92.4 g | 59.5 g |
| Dietary Fiber | 3.3 g | 5.0 g |
| Total Sugars | 83.3 g | 48.3 g |
| Water | 2.2 g | 8.2 g |
| Carbohydrates | Candies, nougat, with almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 92.4 g | 59.5 g |
| Dietary Fiber | 3.3 g | 5.0 g |
| Total Sugars | 83.3 g | 48.3 g |
| Fats & Fatty Acids | Candies, nougat, with almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 1.7 g | 26.9 g |
| Saturated Fat | 1.7 g | 17.6 g |
| Monounsaturated Fat | 0.0 g | 5.3 g |
| Polyunsaturated Fat | 0.0 g | 1.2 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Candies, nougat, with almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.3 g | 4.1 g |
| Vitamins | Candies, nougat, with almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.3 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 2.8 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.5 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 5.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 5.1 mg | ~ |
| Minerals | Candies, nougat, with almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 32.0 mg | 64.0 mg |
| Iron | 0.6 mg | 1.3 mg |
| Magnesium | 32.0 mg | ~ |
| Phosphorus | 55.0 mg | 112.0 mg |
| Potassium | 105.0 mg | 254.0 mg |
| Sodium | 33.0 mg | 142.0 mg |
| Zinc | 0.4 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.3 mg | ~ |
| Selenium | 2.6 mcg | ~ |
| Sterols | Candies, nougat, with almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, nougat, with almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.5 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, nougat, with almonds or Candies, ALMOND JOY Candy Bar?
Candies, nougat, with almonds has fewer calories: 398 kcal for Candies, nougat, with almonds vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, nougat, with almonds or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.3 g for Candies, nougat, with almonds vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, nougat, with almonds or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 3.3 g for Candies, nougat, with almonds vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, nougat, with almonds or Candies, ALMOND JOY Candy Bar healthier?
Candies, nougat, with almonds is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.