Candies, NESTLE, OH HENRY! Bar vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, NESTLE, OH HENRY! Bar
462 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
462 kcal
478 kcal
Protein
7.7 g
4.1 g
Carbs
65.5 g
59.5 g
Fiber
1.9 g
5.0 g
Sugars
46.2 g
48.3 g
Fat
23.0 g
26.9 g
Sodium
193 mg
142 mg
Key takeaways
- Candies, NESTLE, OH HENRY! Bar has 3% fewer calories (462 kcal vs 478 kcal).
- Candies, NESTLE, OH HENRY! Bar has more protein (7.7 g vs 4.1 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 65.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 1.9 g).
- Candies, NESTLE, OH HENRY! Bar has more sugars (46.2 g vs 48.3 g).
| Macronutrients | Candies, NESTLE, OH HENRY! Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 462 kcal | 478 kcal |
| Protein | 7.7 g | 4.1 g |
| Total Fat | 23.0 g | 26.9 g |
| Total Carbohydrate | 65.5 g | 59.5 g |
| Dietary Fiber | 1.9 g | 5.0 g |
| Total Sugars | 46.2 g | 48.3 g |
| Water | 2.3 g | 8.2 g |
| Carbohydrates | Candies, NESTLE, OH HENRY! Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 65.5 g | 59.5 g |
| Dietary Fiber | 1.9 g | 5.0 g |
| Total Sugars | 46.2 g | 48.3 g |
| Fats & Fatty Acids | Candies, NESTLE, OH HENRY! Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 23.0 g | 26.9 g |
| Saturated Fat | 9.6 g | 17.6 g |
| Monounsaturated Fat | 5.5 g | 5.3 g |
| Polyunsaturated Fat | 2.7 g | 1.2 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 1.0 mg | ~ |
| Omega-6 Fatty Acids | 2,705.0 mg | ~ |
| Protein & Amino Acids | Candies, NESTLE, OH HENRY! Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 7.7 g | 4.1 g |
| Vitamins | Candies, NESTLE, OH HENRY! Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 2.2 mg | ~ |
| Vitamin K | 1.2 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 2.5 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 44.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.5 mg | ~ |
| Choline | 37.1 mg | ~ |
| Minerals | Candies, NESTLE, OH HENRY! Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 69.0 mg | 64.0 mg |
| Iron | 0.5 mg | 1.3 mg |
| Magnesium | 51.0 mg | ~ |
| Phosphorus | 140.0 mg | 112.0 mg |
| Potassium | 259.0 mg | 254.0 mg |
| Sodium | 193.0 mg | 142.0 mg |
| Zinc | 1.2 mg | ~ |
| Copper | 0.4 mg | ~ |
| Manganese | 0.5 mg | ~ |
| Selenium | 3.2 mcg | ~ |
| Sterols | Candies, NESTLE, OH HENRY! Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 7.0 mg | 4.0 mg |
| Other | Candies, NESTLE, OH HENRY! Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 4.0 mg | ~ |
| Theobromine | 44.0 mg | ~ |
| Ash | 1.5 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, OH HENRY! Bar or Candies, ALMOND JOY Candy Bar?
Candies, NESTLE, OH HENRY! Bar has fewer calories: 462 kcal for Candies, NESTLE, OH HENRY! Bar vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, NESTLE, OH HENRY! Bar or Candies, ALMOND JOY Candy Bar?
Candies, NESTLE, OH HENRY! Bar has more protein: 7.7 g for Candies, NESTLE, OH HENRY! Bar vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, NESTLE, OH HENRY! Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 1.9 g for Candies, NESTLE, OH HENRY! Bar vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, NESTLE, OH HENRY! Bar or Candies, ALMOND JOY Candy Bar healthier?
Candies, NESTLE, OH HENRY! Bar is lower in calories, and Candies, NESTLE, OH HENRY! Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.