Candies, NESTLE, OH HENRY! Bar vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, NESTLE, OH HENRY! Bar
462 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
462 kcal
264 kcal
Protein
7.7 g
2.4 g
Carbs
65.5 g
38.0 g
Fiber
1.9 g
1.2 g
Sugars
46.2 g
32.9 g
Fat
23.0 g
12.5 g
Sodium
193 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 43% fewer calories (264 kcal vs 462 kcal).
- Candies, NESTLE, OH HENRY! Bar has more protein (7.7 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 65.5 g).
- Candies, NESTLE, OH HENRY! Bar has more fiber (1.9 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 46.2 g).
| Macronutrients | Candies, NESTLE, OH HENRY! Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 462 kcal | 264 kcal |
| Protein | 7.7 g | 2.4 g |
| Total Fat | 23.0 g | 12.5 g |
| Total Carbohydrate | 65.5 g | 38.0 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 46.2 g | 32.9 g |
| Water | 2.3 g | 46.1 g |
| Carbohydrates | Candies, NESTLE, OH HENRY! Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 65.5 g | 38.0 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 46.2 g | 32.9 g |
| Fats & Fatty Acids | Candies, NESTLE, OH HENRY! Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 23.0 g | 12.5 g |
| Saturated Fat | 9.6 g | 5.1 g |
| Monounsaturated Fat | 5.5 g | 4.4 g |
| Polyunsaturated Fat | 2.7 g | 2.3 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 1.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 2,705.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, NESTLE, OH HENRY! Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 7.7 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, NESTLE, OH HENRY! Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 2.2 mg | 0.8 mg |
| Vitamin K | 1.2 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 2.5 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 44.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 37.1 mg | 25.1 mg |
| Minerals | Candies, NESTLE, OH HENRY! Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 69.0 mg | 48.0 mg |
| Iron | 0.5 mg | 1.1 mg |
| Magnesium | 51.0 mg | 19.0 mg |
| Phosphorus | 140.0 mg | 105.0 mg |
| Potassium | 259.0 mg | 166.0 mg |
| Sodium | 193.0 mg | 261.0 mg |
| Zinc | 1.2 mg | 0.3 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.1 mg |
| Selenium | 3.2 mcg | 3.4 mcg |
| Sterols | Candies, NESTLE, OH HENRY! Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 7.0 mg | 42.0 mg |
| Other | Candies, NESTLE, OH HENRY! Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 4.0 mg | 0.0 mg |
| Theobromine | 44.0 mg | 5.0 mg |
| Ash | 1.5 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, OH HENRY! Bar or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 462 kcal for Candies, NESTLE, OH HENRY! Bar vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, NESTLE, OH HENRY! Bar or Cake, cherry fudge with chocolate frosting?
Candies, NESTLE, OH HENRY! Bar has more protein: 7.7 g for Candies, NESTLE, OH HENRY! Bar vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, NESTLE, OH HENRY! Bar or Cake, cherry fudge with chocolate frosting?
Candies, NESTLE, OH HENRY! Bar has more fiber: 1.9 g for Candies, NESTLE, OH HENRY! Bar vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, NESTLE, OH HENRY! Bar or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, NESTLE, OH HENRY! Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.