Candies, NESTLE, CRUNCH Bar and Dessert Topping vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, NESTLE, CRUNCH Bar and Dessert Topping
500 kcal
Shake, fast food, strawberry
113 kcal
Calories
500 kcal
113 kcal
Protein
5.0 g
3.4 g
Carbs
67.0 g
18.9 g
Fiber
1.9 g
0.4 g
Sugars
55.0 g
~
Fat
26.0 g
2.8 g
Sodium
150 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 77% fewer calories (113 kcal vs 500 kcal).
- Candies, NESTLE, CRUNCH Bar and Dessert Topping has more protein (5.0 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 67.0 g).
- Candies, NESTLE, CRUNCH Bar and Dessert Topping has more fiber (1.9 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 26.0 g).
| Macronutrients | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Shake, fast food, strawberry |
|---|---|---|
| Calories | 500 kcal | 113 kcal |
| Protein | 5.0 g | 3.4 g |
| Total Fat | 26.0 g | 2.8 g |
| Total Carbohydrate | 67.0 g | 18.9 g |
| Dietary Fiber | 1.9 g | 0.4 g |
| Total Sugars | 55.0 g | ~ |
| Water | 0.7 g | 74.1 g |
| Carbohydrates | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 67.0 g | 18.9 g |
| Dietary Fiber | 1.9 g | 0.4 g |
| Total Sugars | 55.0 g | ~ |
| Fats & Fatty Acids | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 26.0 g | 2.8 g |
| Saturated Fat | 16.0 g | 1.7 g |
| Trans Fat | 0.1 g | 0.0 g |
| Protein & Amino Acids | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Shake, fast food, strawberry |
|---|---|---|
| Protein | 5.0 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.5 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 100.0 mg | 113.0 mg |
| Iron | 0.7 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 100.0 mg |
| Potassium | 305.0 mg | 182.0 mg |
| Sodium | 150.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 13.0 mg | 11.0 mg |
| Other | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Shake, fast food, strawberry |
|---|---|---|
| Caffeine | 30.0 mg | ~ |
| Theobromine | 168.0 mg | ~ |
| Ash | 1.4 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, CRUNCH Bar and Dessert Topping or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 500 kcal for Candies, NESTLE, CRUNCH Bar and Dessert Topping vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, NESTLE, CRUNCH Bar and Dessert Topping or Shake, fast food, strawberry?
Candies, NESTLE, CRUNCH Bar and Dessert Topping has more protein: 5.0 g for Candies, NESTLE, CRUNCH Bar and Dessert Topping vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, NESTLE, CRUNCH Bar and Dessert Topping or Shake, fast food, strawberry?
Candies, NESTLE, CRUNCH Bar and Dessert Topping has more fiber: 1.9 g for Candies, NESTLE, CRUNCH Bar and Dessert Topping vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, NESTLE, CRUNCH Bar and Dessert Topping or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, NESTLE, CRUNCH Bar and Dessert Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.