Candies, MR. GOODBAR Chocolate Bar vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, MR. GOODBAR Chocolate Bar
538 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
538 kcal
478 kcal
Protein
10.2 g
4.1 g
Carbs
54.3 g
59.5 g
Fiber
3.8 g
5.0 g
Sugars
47.2 g
48.3 g
Fat
33.2 g
26.9 g
Sodium
41 mg
142 mg
Key takeaways
- Candies, ALMOND JOY Candy Bar has 11% fewer calories (478 kcal vs 538 kcal).
- Candies, MR. GOODBAR Chocolate Bar has more protein (10.2 g vs 4.1 g).
- Candies, MR. GOODBAR Chocolate Bar has more carbs (54.3 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 3.8 g).
- Candies, MR. GOODBAR Chocolate Bar has more sugars (47.2 g vs 48.3 g).
| Macronutrients | Candies, MR. GOODBAR Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 538 kcal | 478 kcal |
| Protein | 10.2 g | 4.1 g |
| Total Fat | 33.2 g | 26.9 g |
| Total Carbohydrate | 54.3 g | 59.5 g |
| Dietary Fiber | 3.8 g | 5.0 g |
| Total Sugars | 47.2 g | 48.3 g |
| Water | 0.5 g | 8.2 g |
| Carbohydrates | Candies, MR. GOODBAR Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 54.3 g | 59.5 g |
| Dietary Fiber | 3.8 g | 5.0 g |
| Total Sugars | 47.2 g | 48.3 g |
| Fats & Fatty Acids | Candies, MR. GOODBAR Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 33.2 g | 26.9 g |
| Saturated Fat | 14.1 g | 17.6 g |
| Monounsaturated Fat | 8.2 g | 5.3 g |
| Polyunsaturated Fat | 4.4 g | 1.2 g |
| Omega-3 Fatty Acids | 1.0 mg | ~ |
| Omega-6 Fatty Acids | 4,365.0 mg | ~ |
| Protein & Amino Acids | Candies, MR. GOODBAR Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 10.2 g | 4.1 g |
| Vitamins | Candies, MR. GOODBAR Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | ~ |
| Vitamin C | 0.9 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 3.2 mg | ~ |
| Vitamin K | 3.6 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 3.4 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 38.0 mcg | ~ |
| Vitamin B12 | 0.3 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Choline | 47.4 mg | ~ |
| Minerals | Candies, MR. GOODBAR Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 110.0 mg | 64.0 mg |
| Iron | 1.4 mg | 1.3 mg |
| Magnesium | 47.0 mg | ~ |
| Phosphorus | 163.0 mg | 112.0 mg |
| Potassium | 394.0 mg | 254.0 mg |
| Sodium | 41.0 mg | 142.0 mg |
| Zinc | 0.9 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.0 mcg | ~ |
| Sterols | Candies, MR. GOODBAR Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 10.0 mg | 4.0 mg |
| Other | Candies, MR. GOODBAR Chocolate Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 18.0 mg | ~ |
| Theobromine | 198.0 mg | ~ |
| Ash | 1.5 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, MR. GOODBAR Chocolate Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 538 kcal for Candies, MR. GOODBAR Chocolate Bar vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, MR. GOODBAR Chocolate Bar or Candies, ALMOND JOY Candy Bar?
Candies, MR. GOODBAR Chocolate Bar has more protein: 10.2 g for Candies, MR. GOODBAR Chocolate Bar vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, MR. GOODBAR Chocolate Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 3.8 g for Candies, MR. GOODBAR Chocolate Bar vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, MR. GOODBAR Chocolate Bar or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, MR. GOODBAR Chocolate Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.