Candies, MR. GOODBAR Chocolate Bar vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, MR. GOODBAR Chocolate Bar
538 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
538 kcal
264 kcal
Protein
10.2 g
2.4 g
Carbs
54.3 g
38.0 g
Fiber
3.8 g
1.2 g
Sugars
47.2 g
32.9 g
Fat
33.2 g
12.5 g
Sodium
41 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 51% fewer calories (264 kcal vs 538 kcal).
- Candies, MR. GOODBAR Chocolate Bar has more protein (10.2 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 54.3 g).
- Candies, MR. GOODBAR Chocolate Bar has more fiber (3.8 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 47.2 g).
| Macronutrients | Candies, MR. GOODBAR Chocolate Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 538 kcal | 264 kcal |
| Protein | 10.2 g | 2.4 g |
| Total Fat | 33.2 g | 12.5 g |
| Total Carbohydrate | 54.3 g | 38.0 g |
| Dietary Fiber | 3.8 g | 1.2 g |
| Total Sugars | 47.2 g | 32.9 g |
| Water | 0.5 g | 46.1 g |
| Carbohydrates | Candies, MR. GOODBAR Chocolate Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 54.3 g | 38.0 g |
| Dietary Fiber | 3.8 g | 1.2 g |
| Total Sugars | 47.2 g | 32.9 g |
| Fats & Fatty Acids | Candies, MR. GOODBAR Chocolate Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 33.2 g | 12.5 g |
| Saturated Fat | 14.1 g | 5.1 g |
| Monounsaturated Fat | 8.2 g | 4.4 g |
| Polyunsaturated Fat | 4.4 g | 2.3 g |
| Omega-3 Fatty Acids | 1.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 4,365.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, MR. GOODBAR Chocolate Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 10.2 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, MR. GOODBAR Chocolate Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 77.0 mcg |
| Vitamin C | 0.9 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 3.2 mg | 0.8 mg |
| Vitamin K | 3.6 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 3.4 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 38.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 47.4 mg | 25.1 mg |
| Minerals | Candies, MR. GOODBAR Chocolate Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 110.0 mg | 48.0 mg |
| Iron | 1.4 mg | 1.1 mg |
| Magnesium | 47.0 mg | 19.0 mg |
| Phosphorus | 163.0 mg | 105.0 mg |
| Potassium | 394.0 mg | 166.0 mg |
| Sodium | 41.0 mg | 261.0 mg |
| Zinc | 0.9 mg | 0.3 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.0 mcg | 3.4 mcg |
| Sterols | Candies, MR. GOODBAR Chocolate Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 10.0 mg | 42.0 mg |
| Other | Candies, MR. GOODBAR Chocolate Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 18.0 mg | 0.0 mg |
| Theobromine | 198.0 mg | 5.0 mg |
| Ash | 1.5 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, MR. GOODBAR Chocolate Bar or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 538 kcal for Candies, MR. GOODBAR Chocolate Bar vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, MR. GOODBAR Chocolate Bar or Cake, cherry fudge with chocolate frosting?
Candies, MR. GOODBAR Chocolate Bar has more protein: 10.2 g for Candies, MR. GOODBAR Chocolate Bar vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, MR. GOODBAR Chocolate Bar or Cake, cherry fudge with chocolate frosting?
Candies, MR. GOODBAR Chocolate Bar has more fiber: 3.8 g for Candies, MR. GOODBAR Chocolate Bar vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, MR. GOODBAR Chocolate Bar or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, MR. GOODBAR Chocolate Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.