Candies, chocolate covered, dietetic or low calorie vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, chocolate covered, dietetic or low calorie
592 kcal
Shake, fast food, strawberry
113 kcal
Calories
592 kcal
113 kcal
Protein
12.3 g
3.4 g
Carbs
38.6 g
18.9 g
Fiber
3.6 g
0.4 g
Sugars
14.6 g
~
Fat
43.3 g
2.8 g
Sodium
112 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 81% fewer calories (113 kcal vs 592 kcal).
- Candies, chocolate covered, dietetic or low calorie has more protein (12.3 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 38.6 g).
- Candies, chocolate covered, dietetic or low calorie has more fiber (3.6 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 43.3 g).
| Macronutrients | Candies, chocolate covered, dietetic or low calorie | Shake, fast food, strawberry |
|---|---|---|
| Calories | 592 kcal | 113 kcal |
| Protein | 12.3 g | 3.4 g |
| Total Fat | 43.3 g | 2.8 g |
| Total Carbohydrate | 38.6 g | 18.9 g |
| Dietary Fiber | 3.6 g | 0.4 g |
| Total Sugars | 14.6 g | ~ |
| Water | 3.2 g | 74.1 g |
| Carbohydrates | Candies, chocolate covered, dietetic or low calorie | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 38.6 g | 18.9 g |
| Dietary Fiber | 3.6 g | 0.4 g |
| Total Sugars | 14.6 g | ~ |
| Fats & Fatty Acids | Candies, chocolate covered, dietetic or low calorie | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 43.3 g | 2.8 g |
| Saturated Fat | 21.9 g | 1.7 g |
| Monounsaturated Fat | 10.9 g | ~ |
| Polyunsaturated Fat | 4.4 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 184.0 mg | ~ |
| Omega-6 Fatty Acids | 4,165.0 mg | ~ |
| Protein & Amino Acids | Candies, chocolate covered, dietetic or low calorie | Shake, fast food, strawberry |
|---|---|---|
| Protein | 12.3 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, chocolate covered, dietetic or low calorie | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 55.0 mcg | 26.0 mcg |
| Vitamin C | 1.9 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.9 mg | ~ |
| Vitamin K | 7.2 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.2 mg |
| Niacin (B3) | 1.4 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 26.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.9 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 0.5 mg |
| Choline | 50.9 mg | ~ |
| Minerals | Candies, chocolate covered, dietetic or low calorie | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 285.0 mg | 113.0 mg |
| Iron | 2.9 mg | 0.1 mg |
| Magnesium | 100.0 mg | 13.0 mg |
| Phosphorus | 327.0 mg | 100.0 mg |
| Potassium | 606.0 mg | 182.0 mg |
| Sodium | 112.0 mg | 83.0 mg |
| Zinc | 2.7 mg | 0.4 mg |
| Copper | 0.6 mg | 0.0 mg |
| Manganese | 0.9 mg | 0.0 mg |
| Selenium | 7.3 mcg | 2.1 mcg |
| Sterols | Candies, chocolate covered, dietetic or low calorie | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 21.0 mg | 11.0 mg |
| Other | Candies, chocolate covered, dietetic or low calorie | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 9.0 mg | ~ |
| Theobromine | 150.0 mg | ~ |
| Ash | 2.7 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, chocolate covered, dietetic or low calorie or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 592 kcal for Candies, chocolate covered, dietetic or low calorie vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, chocolate covered, dietetic or low calorie or Shake, fast food, strawberry?
Candies, chocolate covered, dietetic or low calorie has more protein: 12.3 g for Candies, chocolate covered, dietetic or low calorie vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, chocolate covered, dietetic or low calorie or Shake, fast food, strawberry?
Candies, chocolate covered, dietetic or low calorie has more fiber: 3.6 g for Candies, chocolate covered, dietetic or low calorie vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, chocolate covered, dietetic or low calorie or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, chocolate covered, dietetic or low calorie is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.