Candies, CARAMELLO Candy Bar vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, CARAMELLO Candy Bar
461 kcal
Shake, fast food, strawberry
113 kcal
Calories
461 kcal
113 kcal
Protein
6.2 g
3.4 g
Carbs
63.8 g
18.9 g
Fiber
1.2 g
0.4 g
Sugars
56.9 g
~
Fat
21.2 g
2.8 g
Sodium
122 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 76% fewer calories (113 kcal vs 461 kcal).
- Candies, CARAMELLO Candy Bar has more protein (6.2 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 63.8 g).
- Candies, CARAMELLO Candy Bar has more fiber (1.2 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 21.2 g).
| Macronutrients | Candies, CARAMELLO Candy Bar | Shake, fast food, strawberry |
|---|---|---|
| Calories | 461 kcal | 113 kcal |
| Protein | 6.2 g | 3.4 g |
| Total Fat | 21.2 g | 2.8 g |
| Total Carbohydrate | 63.8 g | 18.9 g |
| Dietary Fiber | 1.2 g | 0.4 g |
| Total Sugars | 56.9 g | ~ |
| Water | 6.8 g | 74.1 g |
| Carbohydrates | Candies, CARAMELLO Candy Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 63.8 g | 18.9 g |
| Dietary Fiber | 1.2 g | 0.4 g |
| Total Sugars | 56.9 g | ~ |
| Fats & Fatty Acids | Candies, CARAMELLO Candy Bar | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 21.2 g | 2.8 g |
| Saturated Fat | 12.7 g | 1.7 g |
| Monounsaturated Fat | 5.3 g | ~ |
| Polyunsaturated Fat | 0.6 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Candies, CARAMELLO Candy Bar | Shake, fast food, strawberry |
|---|---|---|
| Protein | 6.2 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, CARAMELLO Candy Bar | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 1.7 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, CARAMELLO Candy Bar | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 213.0 mg | 113.0 mg |
| Iron | 1.1 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 150.0 mg | 100.0 mg |
| Potassium | 341.0 mg | 182.0 mg |
| Sodium | 122.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, CARAMELLO Candy Bar | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 27.0 mg | 11.0 mg |
| Other | Candies, CARAMELLO Candy Bar | Shake, fast food, strawberry |
|---|---|---|
| Ash | 1.5 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, CARAMELLO Candy Bar or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 461 kcal for Candies, CARAMELLO Candy Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, CARAMELLO Candy Bar or Shake, fast food, strawberry?
Candies, CARAMELLO Candy Bar has more protein: 6.2 g for Candies, CARAMELLO Candy Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, CARAMELLO Candy Bar or Shake, fast food, strawberry?
Candies, CARAMELLO Candy Bar has more fiber: 1.2 g for Candies, CARAMELLO Candy Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, CARAMELLO Candy Bar or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, CARAMELLO Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.