Candies, CARAMELLO Candy Bar vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, CARAMELLO Candy Bar
461 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
461 kcal
264 kcal
Protein
6.2 g
2.4 g
Carbs
63.8 g
38.0 g
Fiber
1.2 g
1.2 g
Sugars
56.9 g
32.9 g
Fat
21.2 g
12.5 g
Sodium
122 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 43% fewer calories (264 kcal vs 461 kcal).
- Candies, CARAMELLO Candy Bar has more protein (6.2 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 63.8 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 56.9 g).
- Cake, cherry fudge with chocolate frosting has more fat (12.5 g vs 21.2 g).
| Macronutrients | Candies, CARAMELLO Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 461 kcal | 264 kcal |
| Protein | 6.2 g | 2.4 g |
| Total Fat | 21.2 g | 12.5 g |
| Total Carbohydrate | 63.8 g | 38.0 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 56.9 g | 32.9 g |
| Water | 6.8 g | 46.1 g |
| Carbohydrates | Candies, CARAMELLO Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 63.8 g | 38.0 g |
| Dietary Fiber | 1.2 g | 1.2 g |
| Total Sugars | 56.9 g | 32.9 g |
| Fats & Fatty Acids | Candies, CARAMELLO Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 21.2 g | 12.5 g |
| Saturated Fat | 12.7 g | 5.1 g |
| Monounsaturated Fat | 5.3 g | 4.4 g |
| Polyunsaturated Fat | 0.6 g | 2.3 g |
| Omega-3 Fatty Acids | ~ | 240.0 mg |
| Omega-6 Fatty Acids | ~ | 2,084.0 mg |
| Protein & Amino Acids | Candies, CARAMELLO Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 6.2 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, CARAMELLO Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | ~ | 77.0 mcg |
| Vitamin C | 1.7 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.7 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 11.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Candies, CARAMELLO Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 213.0 mg | 48.0 mg |
| Iron | 1.1 mg | 1.1 mg |
| Magnesium | ~ | 19.0 mg |
| Phosphorus | 150.0 mg | 105.0 mg |
| Potassium | 341.0 mg | 166.0 mg |
| Sodium | 122.0 mg | 261.0 mg |
| Zinc | ~ | 0.3 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 3.4 mcg |
| Sterols | Candies, CARAMELLO Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 27.0 mg | 42.0 mg |
| Other | Candies, CARAMELLO Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 1.5 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, CARAMELLO Candy Bar or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 461 kcal for Candies, CARAMELLO Candy Bar vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, CARAMELLO Candy Bar or Cake, cherry fudge with chocolate frosting?
Candies, CARAMELLO Candy Bar has more protein: 6.2 g for Candies, CARAMELLO Candy Bar vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, CARAMELLO Candy Bar or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, CARAMELLO Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.