Cake, white, prepared from recipe with coconut frosting vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Cake, white, prepared from recipe with coconut frosting
356 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
356 kcal
264 kcal
Protein
4.4 g
2.4 g
Carbs
63.2 g
38.0 g
Fiber
1.0 g
1.2 g
Sugars
57.4 g
32.9 g
Fat
10.3 g
12.5 g
Sodium
284 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 26% fewer calories (264 kcal vs 356 kcal).
- Cake, white, prepared from recipe with coconut frosting has more protein (4.4 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 63.2 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 1.0 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 57.4 g).
| Macronutrients | Cake, white, prepared from recipe with coconut frosting | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 356 kcal | 264 kcal |
| Protein | 4.4 g | 2.4 g |
| Total Fat | 10.3 g | 12.5 g |
| Total Carbohydrate | 63.2 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 57.4 g | 32.9 g |
| Water | 20.7 g | 46.1 g |
| Carbohydrates | Cake, white, prepared from recipe with coconut frosting | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 63.2 g | 38.0 g |
| Dietary Fiber | 1.0 g | 1.2 g |
| Total Sugars | 57.4 g | 32.9 g |
| Fats & Fatty Acids | Cake, white, prepared from recipe with coconut frosting | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 10.3 g | 12.5 g |
| Saturated Fat | 3.9 g | 5.1 g |
| Monounsaturated Fat | 3.7 g | 4.4 g |
| Polyunsaturated Fat | 2.2 g | 2.3 g |
| Omega-3 Fatty Acids | 135.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 2,026.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Cake, white, prepared from recipe with coconut frosting | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.4 g | 2.4 g |
| Histidine | 99.0 mg | 46.0 mg |
| Isoleucine | 199.0 mg | 109.0 mg |
| Leucine | 338.0 mg | 180.0 mg |
| Lysine | 204.0 mg | 148.0 mg |
| Methionine | 107.0 mg | 47.0 mg |
| Phenylalanine | 228.0 mg | 98.0 mg |
| Threonine | 157.0 mg | 104.0 mg |
| Tryptophan | 54.0 mg | 30.0 mg |
| Valine | 229.0 mg | 124.0 mg |
| Alanine | 183.0 mg | 118.0 mg |
| Arginine | 213.0 mg | 111.0 mg |
| Aspartic Acid | 303.0 mg | 232.0 mg |
| Cystine | 91.0 mg | 40.0 mg |
| Glutamic Acid | 1,035.0 mg | 420.0 mg |
| Glycine | 146.0 mg | 116.0 mg |
| Proline | 354.0 mg | 170.0 mg |
| Serine | 247.0 mg | 126.0 mg |
| Tyrosine | 154.0 mg | 74.0 mg |
| Vitamins | Cake, white, prepared from recipe with coconut frosting | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 12.0 mcg | 77.0 mcg |
| Vitamin C | 0.1 mg | 13.6 mg |
| Vitamin D | 0.2 mcg | 0.3 mcg |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 4.1 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 1.1 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 31.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | 6.0 mg | 25.1 mg |
| Minerals | Cake, white, prepared from recipe with coconut frosting | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 90.0 mg | 48.0 mg |
| Iron | 1.2 mg | 1.1 mg |
| Magnesium | 12.0 mg | 19.0 mg |
| Phosphorus | 70.0 mg | 105.0 mg |
| Potassium | 99.0 mg | 166.0 mg |
| Sodium | 284.0 mg | 261.0 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 10.7 mcg | 3.4 mcg |
| Sterols | Cake, white, prepared from recipe with coconut frosting | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 1.0 mg | 42.0 mg |
| Other | Cake, white, prepared from recipe with coconut frosting | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 1.5 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Cake, white, prepared from recipe with coconut frosting or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 356 kcal for Cake, white, prepared from recipe with coconut frosting vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Cake, white, prepared from recipe with coconut frosting or Cake, cherry fudge with chocolate frosting?
Cake, white, prepared from recipe with coconut frosting has more protein: 4.4 g for Cake, white, prepared from recipe with coconut frosting vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Cake, white, prepared from recipe with coconut frosting or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 1.0 g for Cake, white, prepared from recipe with coconut frosting vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Cake, white, prepared from recipe with coconut frosting or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Cake, white, prepared from recipe with coconut frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.