Cake, cherry fudge with chocolate frosting vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Cake, cherry fudge with chocolate frosting
264 kcal
Shake, fast food, strawberry
113 kcal
Calories
264 kcal
113 kcal
Protein
2.4 g
3.4 g
Carbs
38.0 g
18.9 g
Fiber
1.2 g
0.4 g
Sugars
32.9 g
~
Fat
12.5 g
2.8 g
Sodium
261 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 57% fewer calories (113 kcal vs 264 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 2.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 12.5 g).
| Macronutrients | Cake, cherry fudge with chocolate frosting | Shake, fast food, strawberry |
|---|---|---|
| Calories | 264 kcal | 113 kcal |
| Protein | 2.4 g | 3.4 g |
| Total Fat | 12.5 g | 2.8 g |
| Total Carbohydrate | 38.0 g | 18.9 g |
| Dietary Fiber | 1.2 g | 0.4 g |
| Total Sugars | 32.9 g | ~ |
| Water | 46.1 g | 74.1 g |
| Carbohydrates | Cake, cherry fudge with chocolate frosting | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 38.0 g | 18.9 g |
| Dietary Fiber | 1.2 g | 0.4 g |
| Total Sugars | 32.9 g | ~ |
| Fats & Fatty Acids | Cake, cherry fudge with chocolate frosting | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 12.5 g | 2.8 g |
| Saturated Fat | 5.1 g | 1.7 g |
| Monounsaturated Fat | 4.4 g | ~ |
| Polyunsaturated Fat | 2.3 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 240.0 mg | ~ |
| Omega-6 Fatty Acids | 2,084.0 mg | ~ |
| Protein & Amino Acids | Cake, cherry fudge with chocolate frosting | Shake, fast food, strawberry |
|---|---|---|
| Protein | 2.4 g | 3.4 g |
| Histidine | 46.0 mg | 92.0 mg |
| Isoleucine | 109.0 mg | 204.0 mg |
| Leucine | 180.0 mg | 329.0 mg |
| Lysine | 148.0 mg | 266.0 mg |
| Methionine | 47.0 mg | 84.0 mg |
| Phenylalanine | 98.0 mg | 162.0 mg |
| Threonine | 104.0 mg | 152.0 mg |
| Tryptophan | 30.0 mg | 47.0 mg |
| Valine | 124.0 mg | 225.0 mg |
| Alanine | 118.0 mg | 116.0 mg |
| Arginine | 111.0 mg | 121.0 mg |
| Aspartic Acid | 232.0 mg | 254.0 mg |
| Cystine | 40.0 mg | 31.0 mg |
| Glutamic Acid | 420.0 mg | 703.0 mg |
| Glycine | 116.0 mg | 72.0 mg |
| Proline | 170.0 mg | 325.0 mg |
| Serine | 126.0 mg | 183.0 mg |
| Tyrosine | 74.0 mg | 162.0 mg |
| Vitamins | Cake, cherry fudge with chocolate frosting | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 77.0 mcg | 26.0 mcg |
| Vitamin C | 13.6 mg | 0.8 mg |
| Vitamin D | 0.3 mcg | 0.0 mcg |
| Vitamin E | 0.8 mg | ~ |
| Vitamin K | 2.4 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 0.7 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 11.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 25.1 mg | ~ |
| Minerals | Cake, cherry fudge with chocolate frosting | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 48.0 mg | 113.0 mg |
| Iron | 1.1 mg | 0.1 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 105.0 mg | 100.0 mg |
| Potassium | 166.0 mg | 182.0 mg |
| Sodium | 261.0 mg | 83.0 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 3.4 mcg | 2.1 mcg |
| Sterols | Cake, cherry fudge with chocolate frosting | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 42.0 mg | 11.0 mg |
| Other | Cake, cherry fudge with chocolate frosting | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 5.0 mg | ~ |
| Ash | 1.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Cake, cherry fudge with chocolate frosting or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 264 kcal for Cake, cherry fudge with chocolate frosting vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Cake, cherry fudge with chocolate frosting or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 2.4 g for Cake, cherry fudge with chocolate frosting vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Cake, cherry fudge with chocolate frosting or Shake, fast food, strawberry?
Cake, cherry fudge with chocolate frosting has more fiber: 1.2 g for Cake, cherry fudge with chocolate frosting vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Cake, cherry fudge with chocolate frosting or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.