Cake, cherry fudge with chocolate frosting vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Cake, cherry fudge with chocolate frosting
264 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
264 kcal
486 kcal
Protein
2.4 g
4.6 g
Carbs
38.0 g
58.6 g
Fiber
1.2 g
3.7 g
Sugars
32.9 g
46.2 g
Fat
12.5 g
26.6 g
Sodium
261 mg
145 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 46% fewer calories (264 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 46.2 g).
| Macronutrients | Cake, cherry fudge with chocolate frosting | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 264 kcal | 486 kcal |
| Protein | 2.4 g | 4.6 g |
| Total Fat | 12.5 g | 26.6 g |
| Total Carbohydrate | 38.0 g | 58.6 g |
| Dietary Fiber | 1.2 g | 3.7 g |
| Total Sugars | 32.9 g | 46.2 g |
| Water | 46.1 g | 9.1 g |
| Carbohydrates | Cake, cherry fudge with chocolate frosting | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 38.0 g | 58.6 g |
| Dietary Fiber | 1.2 g | 3.7 g |
| Total Sugars | 32.9 g | 46.2 g |
| Fats & Fatty Acids | Cake, cherry fudge with chocolate frosting | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 12.5 g | 26.6 g |
| Saturated Fat | 5.1 g | 20.6 g |
| Monounsaturated Fat | 4.4 g | 0.4 g |
| Polyunsaturated Fat | 2.3 g | 0.1 g |
| Omega-3 Fatty Acids | 240.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 2,084.0 mg | 118.0 mg |
| Protein & Amino Acids | Cake, cherry fudge with chocolate frosting | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 2.4 g | 4.6 g |
| Histidine | 46.0 mg | ~ |
| Isoleucine | 109.0 mg | ~ |
| Leucine | 180.0 mg | ~ |
| Lysine | 148.0 mg | ~ |
| Methionine | 47.0 mg | ~ |
| Phenylalanine | 98.0 mg | ~ |
| Threonine | 104.0 mg | ~ |
| Tryptophan | 30.0 mg | ~ |
| Valine | 124.0 mg | ~ |
| Alanine | 118.0 mg | ~ |
| Arginine | 111.0 mg | ~ |
| Aspartic Acid | 232.0 mg | ~ |
| Cystine | 40.0 mg | ~ |
| Glutamic Acid | 420.0 mg | ~ |
| Glycine | 116.0 mg | ~ |
| Proline | 170.0 mg | ~ |
| Serine | 126.0 mg | ~ |
| Tyrosine | 74.0 mg | ~ |
| Vitamins | Cake, cherry fudge with chocolate frosting | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 77.0 mcg | 0.0 mcg |
| Vitamin C | 13.6 mg | 0.4 mg |
| Vitamin D | 0.3 mcg | 0.0 mcg |
| Vitamin E | 0.8 mg | 0.2 mg |
| Vitamin K | 2.4 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.7 mg | 0.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 11.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.2 mg |
| Choline | 25.1 mg | 11.8 mg |
| Minerals | Cake, cherry fudge with chocolate frosting | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 48.0 mg | 21.0 mg |
| Iron | 1.1 mg | 2.1 mg |
| Magnesium | 19.0 mg | 55.0 mg |
| Phosphorus | 105.0 mg | 91.0 mg |
| Potassium | 166.0 mg | 321.0 mg |
| Sodium | 261.0 mg | 145.0 mg |
| Zinc | 0.3 mg | 1.1 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.9 mg |
| Selenium | 3.4 mcg | 6.6 mcg |
| Sterols | Cake, cherry fudge with chocolate frosting | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 42.0 mg | 2.0 mg |
| Other | Cake, cherry fudge with chocolate frosting | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 5.0 mg | 130.0 mg |
| Ash | 1.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Cake, cherry fudge with chocolate frosting or Candies, MOUNDS Candy Bar?
Cake, cherry fudge with chocolate frosting has fewer calories: 264 kcal for Cake, cherry fudge with chocolate frosting vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Cake, cherry fudge with chocolate frosting or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 2.4 g for Cake, cherry fudge with chocolate frosting vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Cake, cherry fudge with chocolate frosting or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 1.2 g for Cake, cherry fudge with chocolate frosting vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Cake, cherry fudge with chocolate frosting or Candies, MOUNDS Candy Bar healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.