Cake, cherry fudge with chocolate frosting vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Cake, cherry fudge with chocolate frosting
264 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
264 kcal
478 kcal
Protein
2.4 g
4.1 g
Carbs
38.0 g
59.5 g
Fiber
1.2 g
5.0 g
Sugars
32.9 g
48.3 g
Fat
12.5 g
26.9 g
Sodium
261 mg
142 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 45% fewer calories (264 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 48.3 g).
| Macronutrients | Cake, cherry fudge with chocolate frosting | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 264 kcal | 478 kcal |
| Protein | 2.4 g | 4.1 g |
| Total Fat | 12.5 g | 26.9 g |
| Total Carbohydrate | 38.0 g | 59.5 g |
| Dietary Fiber | 1.2 g | 5.0 g |
| Total Sugars | 32.9 g | 48.3 g |
| Water | 46.1 g | 8.2 g |
| Carbohydrates | Cake, cherry fudge with chocolate frosting | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 38.0 g | 59.5 g |
| Dietary Fiber | 1.2 g | 5.0 g |
| Total Sugars | 32.9 g | 48.3 g |
| Fats & Fatty Acids | Cake, cherry fudge with chocolate frosting | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 12.5 g | 26.9 g |
| Saturated Fat | 5.1 g | 17.6 g |
| Monounsaturated Fat | 4.4 g | 5.3 g |
| Polyunsaturated Fat | 2.3 g | 1.2 g |
| Omega-3 Fatty Acids | 240.0 mg | ~ |
| Omega-6 Fatty Acids | 2,084.0 mg | ~ |
| Protein & Amino Acids | Cake, cherry fudge with chocolate frosting | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 2.4 g | 4.1 g |
| Histidine | 46.0 mg | ~ |
| Isoleucine | 109.0 mg | ~ |
| Leucine | 180.0 mg | ~ |
| Lysine | 148.0 mg | ~ |
| Methionine | 47.0 mg | ~ |
| Phenylalanine | 98.0 mg | ~ |
| Threonine | 104.0 mg | ~ |
| Tryptophan | 30.0 mg | ~ |
| Valine | 124.0 mg | ~ |
| Alanine | 118.0 mg | ~ |
| Arginine | 111.0 mg | ~ |
| Aspartic Acid | 232.0 mg | ~ |
| Cystine | 40.0 mg | ~ |
| Glutamic Acid | 420.0 mg | ~ |
| Glycine | 116.0 mg | ~ |
| Proline | 170.0 mg | ~ |
| Serine | 126.0 mg | ~ |
| Tyrosine | 74.0 mg | ~ |
| Vitamins | Cake, cherry fudge with chocolate frosting | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 77.0 mcg | ~ |
| Vitamin C | 13.6 mg | 0.7 mg |
| Vitamin D | 0.3 mcg | ~ |
| Vitamin E | 0.8 mg | ~ |
| Vitamin K | 2.4 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.7 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 11.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.5 mg | ~ |
| Choline | 25.1 mg | ~ |
| Minerals | Cake, cherry fudge with chocolate frosting | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 48.0 mg | 64.0 mg |
| Iron | 1.1 mg | 1.3 mg |
| Magnesium | 19.0 mg | ~ |
| Phosphorus | 105.0 mg | 112.0 mg |
| Potassium | 166.0 mg | 254.0 mg |
| Sodium | 261.0 mg | 142.0 mg |
| Zinc | 0.3 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 3.4 mcg | ~ |
| Sterols | Cake, cherry fudge with chocolate frosting | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 42.0 mg | 4.0 mg |
| Other | Cake, cherry fudge with chocolate frosting | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 5.0 mg | ~ |
| Ash | 1.0 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Cake, cherry fudge with chocolate frosting or Candies, ALMOND JOY Candy Bar?
Cake, cherry fudge with chocolate frosting has fewer calories: 264 kcal for Cake, cherry fudge with chocolate frosting vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Cake, cherry fudge with chocolate frosting or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 2.4 g for Cake, cherry fudge with chocolate frosting vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Cake, cherry fudge with chocolate frosting or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 1.2 g for Cake, cherry fudge with chocolate frosting vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Cake, cherry fudge with chocolate frosting or Candies, ALMOND JOY Candy Bar healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.