Burrito, bean and cheese, frozen vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Burrito, bean and cheese, frozen
221 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
221 kcal
63 kcal
Protein
7.1 g
2.6 g
Carbs
34.0 g
14.0 g
Fiber
3.4 g
2.6 g
Sugars
3.2 g
~
Fat
6.3 g
0.5 g
Sodium
351 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 71% fewer calories (63 kcal vs 221 kcal).
- Burrito, bean and cheese, frozen has more protein (7.1 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 34.0 g).
- Burrito, bean and cheese, frozen has more fiber (3.4 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 6.3 g).
| Macronutrients | Burrito, bean and cheese, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 221 kcal | 63 kcal |
| Protein | 7.1 g | 2.6 g |
| Total Fat | 6.3 g | 0.5 g |
| Total Carbohydrate | 34.0 g | 14.0 g |
| Dietary Fiber | 3.4 g | 2.6 g |
| Total Sugars | 3.2 g | ~ |
| Water | 51.0 g | 82.0 g |
| Carbohydrates | Burrito, bean and cheese, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 34.0 g | 14.0 g |
| Dietary Fiber | 3.4 g | 2.6 g |
| Starch | 26.4 g | ~ |
| Total Sugars | 3.2 g | ~ |
| Fats & Fatty Acids | Burrito, bean and cheese, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 6.3 g | 0.5 g |
| Saturated Fat | 1.3 g | 0.1 g |
| Monounsaturated Fat | 1.3 g | 0.1 g |
| Polyunsaturated Fat | 3.1 g | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 446.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 2,649.0 mg | 200.0 mg |
| Protein & Amino Acids | Burrito, bean and cheese, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 7.1 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Burrito, bean and cheese, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 8.0 mcg | 7.0 mcg |
| Vitamin C | 0.3 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 7.6 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.5 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 105.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Choline | 22.3 mg | ~ |
| Minerals | Burrito, bean and cheese, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 52.0 mg | 11.0 mg |
| Iron | 2.5 mg | 0.5 mg |
| Magnesium | 31.0 mg | 19.0 mg |
| Phosphorus | 117.0 mg | 55.0 mg |
| Potassium | 210.0 mg | 163.0 mg |
| Sodium | 351.0 mg | 221.0 mg |
| Zinc | 0.7 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.4 mg |
| Selenium | 12.7 mcg | 0.6 mcg |
| Sterols | Burrito, bean and cheese, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 2.0 mg | 0.0 mg |
| Other | Burrito, bean and cheese, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.6 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Burrito, bean and cheese, frozen or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 221 kcal for Burrito, bean and cheese, frozen vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Burrito, bean and cheese, frozen or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Burrito, bean and cheese, frozen has more protein: 7.1 g for Burrito, bean and cheese, frozen vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Burrito, bean and cheese, frozen or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Burrito, bean and cheese, frozen has more fiber: 3.4 g for Burrito, bean and cheese, frozen vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Burrito, bean and cheese, frozen or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Burrito, bean and cheese, frozen is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.