BURGER KING, WHOPPER, with cheese vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
BURGER KING, WHOPPER, with cheese
249 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
249 kcal
63 kcal
Protein
11.2 g
2.6 g
Carbs
16.7 g
14.0 g
Fiber
1.0 g
2.6 g
Sugars
4.1 g
~
Fat
15.3 g
0.5 g
Sodium
453 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 75% fewer calories (63 kcal vs 249 kcal).
- BURGER KING, WHOPPER, with cheese has more protein (11.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 16.7 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 15.3 g).
| Macronutrients | BURGER KING, WHOPPER, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 249 kcal | 63 kcal |
| Protein | 11.2 g | 2.6 g |
| Total Fat | 15.3 g | 0.5 g |
| Total Carbohydrate | 16.7 g | 14.0 g |
| Dietary Fiber | 1.0 g | 2.6 g |
| Total Sugars | 4.1 g | ~ |
| Water | 54.9 g | 82.0 g |
| Carbohydrates | BURGER KING, WHOPPER, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 16.7 g | 14.0 g |
| Dietary Fiber | 1.0 g | 2.6 g |
| Total Sugars | 4.1 g | ~ |
| Fats & Fatty Acids | BURGER KING, WHOPPER, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 15.3 g | 0.5 g |
| Saturated Fat | 5.8 g | 0.1 g |
| Monounsaturated Fat | 5.1 g | 0.1 g |
| Polyunsaturated Fat | 3.8 g | 0.2 g |
| Trans Fat | 0.4 g | 0.0 g |
| Omega-3 Fatty Acids | 469.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 3,315.0 mg | 200.0 mg |
| Protein & Amino Acids | BURGER KING, WHOPPER, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.2 g | 2.6 g |
| Histidine | 320.0 mg | 83.0 mg |
| Isoleucine | 510.0 mg | 147.0 mg |
| Leucine | 960.0 mg | 229.0 mg |
| Lysine | 840.0 mg | 152.0 mg |
| Methionine | 260.0 mg | 35.0 mg |
| Phenylalanine | 560.0 mg | 126.0 mg |
| Threonine | 440.0 mg | 108.0 mg |
| Tryptophan | 90.0 mg | 29.0 mg |
| Valine | 600.0 mg | 158.0 mg |
| Alanine | 590.0 mg | 143.0 mg |
| Arginine | 690.0 mg | 152.0 mg |
| Aspartic Acid | 920.0 mg | 253.0 mg |
| Cystine | 110.0 mg | 28.0 mg |
| Glutamic Acid | 2,500.0 mg | 392.0 mg |
| Glycine | 840.0 mg | 104.0 mg |
| Proline | 930.0 mg | 102.0 mg |
| Serine | 480.0 mg | 150.0 mg |
| Tyrosine | 380.0 mg | 89.0 mg |
| Vitamins | BURGER KING, WHOPPER, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 0.2 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 19.1 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.6 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 51.0 mcg | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.3 mg |
| Minerals | BURGER KING, WHOPPER, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 82.0 mg | 11.0 mg |
| Iron | 2.0 mg | 0.5 mg |
| Magnesium | 18.0 mg | 19.0 mg |
| Phosphorus | 113.0 mg | 55.0 mg |
| Potassium | 169.0 mg | 163.0 mg |
| Sodium | 453.0 mg | 221.0 mg |
| Zinc | 1.6 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 18.4 mcg | 0.6 mcg |
| Sterols | BURGER KING, WHOPPER, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 36.0 mg | 0.0 mg |
| Other | BURGER KING, WHOPPER, with cheese | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, BURGER KING, WHOPPER, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 249 kcal for BURGER KING, WHOPPER, with cheese vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, BURGER KING, WHOPPER, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
BURGER KING, WHOPPER, with cheese has more protein: 11.2 g for BURGER KING, WHOPPER, with cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, BURGER KING, WHOPPER, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.0 g for BURGER KING, WHOPPER, with cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is BURGER KING, WHOPPER, with cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and BURGER KING, WHOPPER, with cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.