BURGER KING, WHOPPER, no cheese vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
BURGER KING, WHOPPER, no cheese
233 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
233 kcal
224 kcal
Protein
10.7 g
3.6 g
Carbs
18.6 g
39.2 g
Fiber
1.8 g
~
Sugars
4.2 g
~
Fat
12.8 g
6.0 g
Sodium
313 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 4% fewer calories (224 kcal vs 233 kcal).
- BURGER KING, WHOPPER, no cheese has more protein (10.7 g vs 3.6 g).
- BURGER KING, WHOPPER, no cheese has more carbs (18.6 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 12.8 g).
- BURGER KING, WHOPPER, no cheese has more sodium (313 mg vs 476 mg).
| Macronutrients | BURGER KING, WHOPPER, no cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 233 kcal | 224 kcal |
| Protein | 10.7 g | 3.6 g |
| Total Fat | 12.8 g | 6.0 g |
| Total Carbohydrate | 18.6 g | 39.2 g |
| Dietary Fiber | 1.8 g | ~ |
| Total Sugars | 4.2 g | ~ |
| Water | 56.4 g | 49.7 g |
| Carbohydrates | BURGER KING, WHOPPER, no cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 18.6 g | 39.2 g |
| Dietary Fiber | 1.8 g | ~ |
| Starch | 13.5 g | ~ |
| Total Sugars | 4.2 g | ~ |
| Fats & Fatty Acids | BURGER KING, WHOPPER, no cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 12.8 g | 6.0 g |
| Saturated Fat | 4.3 g | 2.5 g |
| Monounsaturated Fat | 4.7 g | 2.3 g |
| Polyunsaturated Fat | 3.4 g | 0.8 g |
| Trans Fat | 0.5 g | ~ |
| Omega-3 Fatty Acids | 275.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 71.0 mg | 753.0 mg |
| Protein & Amino Acids | BURGER KING, WHOPPER, no cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 10.7 g | 3.6 g |
| Histidine | 253.0 mg | 89.0 mg |
| Isoleucine | 345.0 mg | 166.0 mg |
| Leucine | 762.0 mg | 307.0 mg |
| Lysine | 593.0 mg | 181.0 mg |
| Methionine | 208.0 mg | 75.0 mg |
| Phenylalanine | 461.0 mg | 173.0 mg |
| Threonine | 374.0 mg | 131.0 mg |
| Tryptophan | 70.0 mg | 44.0 mg |
| Valine | 416.0 mg | 195.0 mg |
| Alanine | 511.0 mg | 140.0 mg |
| Arginine | 574.0 mg | 151.0 mg |
| Aspartic Acid | 754.0 mg | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | 2,311.0 mg | 868.0 mg |
| Glycine | 760.0 mg | 110.0 mg |
| Proline | 990.0 mg | 340.0 mg |
| Serine | 461.0 mg | 180.0 mg |
| Tyrosine | 268.0 mg | 137.0 mg |
| Vitamins | BURGER KING, WHOPPER, no cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 0.2 mg | 1.5 mg |
| Vitamin E | 0.2 mg | 0.6 mg |
| Vitamin K | 19.5 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 2.9 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 47.0 mcg | 22.0 mcg |
| Vitamin B12 | ~ | 0.1 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.3 mg |
| Minerals | BURGER KING, WHOPPER, no cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 39.0 mg | 55.0 mg |
| Iron | 4.4 mg | 1.1 mg |
| Magnesium | 18.0 mg | 21.0 mg |
| Phosphorus | 90.0 mg | 205.0 mg |
| Potassium | 169.0 mg | 108.0 mg |
| Sodium | 313.0 mg | 476.0 mg |
| Zinc | 2.8 mg | 0.4 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 18.2 mcg | 8.3 mcg |
| Sterols | BURGER KING, WHOPPER, no cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 30.0 mg | 25.0 mg |
| Other | BURGER KING, WHOPPER, no cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 1.4 g | 1.5 g |
Frequently asked questions
Which has fewer calories, BURGER KING, WHOPPER, no cheese or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 233 kcal for BURGER KING, WHOPPER, no cheese vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, BURGER KING, WHOPPER, no cheese or Fast foods, pancakes with butter and syrup?
BURGER KING, WHOPPER, no cheese has more protein: 10.7 g for BURGER KING, WHOPPER, no cheese vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is BURGER KING, WHOPPER, no cheese or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and BURGER KING, WHOPPER, no cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.