BURGER KING, Vanilla Shake vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
BURGER KING, Vanilla Shake
167 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
167 kcal
478 kcal
Protein
3.2 g
4.1 g
Carbs
19.0 g
59.5 g
Fiber
0.0 g
5.0 g
Sugars
11.7 g
48.3 g
Fat
8.7 g
26.9 g
Sodium
100 mg
142 mg
Key takeaways
- BURGER KING, Vanilla Shake has 65% fewer calories (167 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.2 g).
- BURGER KING, Vanilla Shake has more carbs (19.0 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- BURGER KING, Vanilla Shake has more sugars (11.7 g vs 48.3 g).
| Macronutrients | BURGER KING, Vanilla Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 167 kcal | 478 kcal |
| Protein | 3.2 g | 4.1 g |
| Total Fat | 8.7 g | 26.9 g |
| Total Carbohydrate | 19.0 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 11.7 g | 48.3 g |
| Water | 68.1 g | 8.2 g |
| Carbohydrates | BURGER KING, Vanilla Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 19.0 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Starch | 1.0 g | ~ |
| Total Sugars | 11.7 g | 48.3 g |
| Fats & Fatty Acids | BURGER KING, Vanilla Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 8.7 g | 26.9 g |
| Saturated Fat | 5.3 g | 17.6 g |
| Monounsaturated Fat | 2.5 g | 5.3 g |
| Polyunsaturated Fat | 0.4 g | 1.2 g |
| Trans Fat | 0.3 g | ~ |
| Protein & Amino Acids | BURGER KING, Vanilla Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.2 g | 4.1 g |
| Vitamins | BURGER KING, Vanilla Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin E | 0.3 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Vitamin B12 | 0.4 mcg | ~ |
| Pantothenic Acid (B5) | 0.6 mg | ~ |
| Minerals | BURGER KING, Vanilla Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 104.0 mg | 64.0 mg |
| Iron | 0.4 mg | 1.3 mg |
| Magnesium | 12.0 mg | ~ |
| Phosphorus | 97.0 mg | 112.0 mg |
| Potassium | 153.0 mg | 254.0 mg |
| Sodium | 100.0 mg | 142.0 mg |
| Zinc | 0.7 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 3.2 mcg | ~ |
| Sterols | BURGER KING, Vanilla Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 31.0 mg | 4.0 mg |
| Other | BURGER KING, Vanilla Shake | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.9 g | 1.2 g |
Frequently asked questions
Which has fewer calories, BURGER KING, Vanilla Shake or Candies, ALMOND JOY Candy Bar?
BURGER KING, Vanilla Shake has fewer calories: 167 kcal for BURGER KING, Vanilla Shake vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, BURGER KING, Vanilla Shake or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.2 g for BURGER KING, Vanilla Shake vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, BURGER KING, Vanilla Shake or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for BURGER KING, Vanilla Shake vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is BURGER KING, Vanilla Shake or Candies, ALMOND JOY Candy Bar healthier?
BURGER KING, Vanilla Shake is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.