Bread, banana, prepared from recipe, made with margarine vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Bread, banana, prepared from recipe, made with margarine
326 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
326 kcal
264 kcal
Protein
4.3 g
2.4 g
Carbs
54.6 g
38.0 g
Fiber
1.1 g
1.2 g
Sugars
~
32.9 g
Fat
10.5 g
12.5 g
Sodium
302 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 19% fewer calories (264 kcal vs 326 kcal).
- Bread, banana, prepared from recipe, made with margarine has more protein (4.3 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 54.6 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 1.1 g).
- Bread, banana, prepared from recipe, made with margarine has more fat (10.5 g vs 12.5 g).
| Macronutrients | Bread, banana, prepared from recipe, made with margarine | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 326 kcal | 264 kcal |
| Protein | 4.3 g | 2.4 g |
| Total Fat | 10.5 g | 12.5 g |
| Total Carbohydrate | 54.6 g | 38.0 g |
| Dietary Fiber | 1.1 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Water | 29.2 g | 46.1 g |
| Carbohydrates | Bread, banana, prepared from recipe, made with margarine | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 54.6 g | 38.0 g |
| Dietary Fiber | 1.1 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Fats & Fatty Acids | Bread, banana, prepared from recipe, made with margarine | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 10.5 g | 12.5 g |
| Saturated Fat | 2.2 g | 5.1 g |
| Monounsaturated Fat | 4.5 g | 4.4 g |
| Polyunsaturated Fat | 3.1 g | 2.3 g |
| Omega-3 Fatty Acids | 143.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 2,968.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Bread, banana, prepared from recipe, made with margarine | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 4.3 g | 2.4 g |
| Histidine | 113.0 mg | 46.0 mg |
| Isoleucine | 182.0 mg | 109.0 mg |
| Leucine | 327.0 mg | 180.0 mg |
| Lysine | 180.0 mg | 148.0 mg |
| Methionine | 94.0 mg | 47.0 mg |
| Phenylalanine | 218.0 mg | 98.0 mg |
| Threonine | 150.0 mg | 104.0 mg |
| Tryptophan | 53.0 mg | 30.0 mg |
| Valine | 209.0 mg | 124.0 mg |
| Alanine | 170.0 mg | 118.0 mg |
| Arginine | 199.0 mg | 111.0 mg |
| Aspartic Acid | 281.0 mg | 232.0 mg |
| Cystine | 90.0 mg | 40.0 mg |
| Glutamic Acid | 1,113.0 mg | 420.0 mg |
| Glycine | 149.0 mg | 116.0 mg |
| Proline | 384.0 mg | 170.0 mg |
| Serine | 247.0 mg | 126.0 mg |
| Tyrosine | 148.0 mg | 74.0 mg |
| Vitamins | Bread, banana, prepared from recipe, made with margarine | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 106.0 mcg | 77.0 mcg |
| Vitamin C | 1.7 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 1.4 mg | 0.7 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 33.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Bread, banana, prepared from recipe, made with margarine | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 21.0 mg | 48.0 mg |
| Iron | 1.4 mg | 1.1 mg |
| Magnesium | 14.0 mg | 19.0 mg |
| Phosphorus | 58.0 mg | 105.0 mg |
| Potassium | 134.0 mg | 166.0 mg |
| Sodium | 302.0 mg | 261.0 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 12.1 mcg | 3.4 mcg |
| Sterols | Bread, banana, prepared from recipe, made with margarine | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 43.0 mg | 42.0 mg |
| Phytosterols | 34.0 mg | ~ |
| Other | Bread, banana, prepared from recipe, made with margarine | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 1.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Bread, banana, prepared from recipe, made with margarine or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 326 kcal for Bread, banana, prepared from recipe, made with margarine vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Bread, banana, prepared from recipe, made with margarine or Cake, cherry fudge with chocolate frosting?
Bread, banana, prepared from recipe, made with margarine has more protein: 4.3 g for Bread, banana, prepared from recipe, made with margarine vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Bread, banana, prepared from recipe, made with margarine or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 1.1 g for Bread, banana, prepared from recipe, made with margarine vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Bread, banana, prepared from recipe, made with margarine or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Bread, banana, prepared from recipe, made with margarine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.