Braunschweiger (a liver sausage), pork vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Braunschweiger (a liver sausage), pork
327 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
327 kcal
376 kcal
Protein
14.5 g
9.6 g
Carbs
3.1 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
28.5 g
25.4 g
Sodium
1,160 mg
875 mg
Key takeaways
- Braunschweiger (a liver sausage), pork has 13% fewer calories (327 kcal vs 376 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 9.6 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Braunschweiger (a liver sausage), pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 327 kcal | 376 kcal |
| Protein | 14.5 g | 9.6 g |
| Total Fat | 28.5 g | 25.4 g |
| Total Carbohydrate | 3.1 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 50.6 g | 34.7 g |
| Carbohydrates | Braunschweiger (a liver sausage), pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 3.1 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Braunschweiger (a liver sausage), pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 28.5 g | 25.4 g |
| Saturated Fat | 9.3 g | 10.7 g |
| Monounsaturated Fat | 12.7 g | 8.8 g |
| Polyunsaturated Fat | 3.2 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 342.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,852.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Braunschweiger (a liver sausage), pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.5 g | 9.6 g |
| Histidine | 320.0 mg | ~ |
| Isoleucine | 484.0 mg | ~ |
| Leucine | 1,032.0 mg | ~ |
| Lysine | 909.0 mg | ~ |
| Methionine | 311.0 mg | ~ |
| Phenylalanine | 553.0 mg | ~ |
| Threonine | 534.0 mg | ~ |
| Tryptophan | 145.0 mg | ~ |
| Valine | 616.0 mg | ~ |
| Alanine | 762.0 mg | ~ |
| Arginine | 767.0 mg | ~ |
| Aspartic Acid | 1,125.0 mg | ~ |
| Cystine | 248.0 mg | ~ |
| Glutamic Acid | 1,631.0 mg | ~ |
| Glycine | 886.0 mg | ~ |
| Proline | 767.0 mg | ~ |
| Serine | 588.0 mg | ~ |
| Tyrosine | 430.0 mg | ~ |
| Vitamins | Braunschweiger (a liver sausage), pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 4,220.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.2 mcg | ~ |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 1.5 mg | 0.3 mg |
| Niacin (B3) | 8.4 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 44.0 mcg | 91.0 mcg |
| Vitamin B12 | 20.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 3.4 mg | 0.5 mg |
| Choline | 255.9 mg | ~ |
| Betaine | 3.8 mg | ~ |
| Minerals | Braunschweiger (a liver sausage), pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 9.0 mg | 55.0 mg |
| Iron | 11.2 mg | 2.0 mg |
| Magnesium | 11.0 mg | 13.0 mg |
| Phosphorus | 168.0 mg | 323.0 mg |
| Potassium | 199.0 mg | 177.0 mg |
| Sodium | 1,160.0 mg | 875.0 mg |
| Zinc | 2.8 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 58.0 mcg | ~ |
| Sterols | Braunschweiger (a liver sausage), pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 180.0 mg | 29.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Braunschweiger (a liver sausage), pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Braunschweiger (a liver sausage), pork or McDONALD'S, Sausage Biscuit?
Braunschweiger (a liver sausage), pork has fewer calories: 327 kcal for Braunschweiger (a liver sausage), pork vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Braunschweiger (a liver sausage), pork or McDONALD'S, Sausage Biscuit?
Braunschweiger (a liver sausage), pork has more protein: 14.5 g for Braunschweiger (a liver sausage), pork vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Braunschweiger (a liver sausage), pork or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Braunschweiger (a liver sausage), pork vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Braunschweiger (a liver sausage), pork or McDONALD'S, Sausage Biscuit healthier?
Braunschweiger (a liver sausage), pork is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.