Blood sausage vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Blood sausage
378 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
378 kcal
298 kcal
Protein
14.6 g
12.0 g
Carbs
1.3 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
1.3 g
3.2 g
Fat
34.5 g
14.2 g
Sodium
680 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 21% fewer calories (298 kcal vs 378 kcal).
- Blood sausage has more protein (14.6 g vs 12.0 g).
- Blood sausage has more carbs (1.3 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Blood sausage has more sugars (1.3 g vs 3.2 g).
| Macronutrients | Blood sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 378 kcal | 298 kcal |
| Protein | 14.6 g | 12.0 g |
| Total Fat | 34.5 g | 14.2 g |
| Total Carbohydrate | 1.3 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 1.3 g | 3.2 g |
| Water | 47.3 g | 40.8 g |
| Carbohydrates | Blood sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 1.3 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.3 g | 3.2 g |
| Fats & Fatty Acids | Blood sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 34.5 g | 14.2 g |
| Saturated Fat | 13.4 g | 5.3 g |
| Monounsaturated Fat | 15.9 g | 4.4 g |
| Polyunsaturated Fat | 3.5 g | 3.5 g |
| Omega-3 Fatty Acids | 260.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 3,200.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Blood sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 14.6 g | 12.0 g |
| Histidine | 710.0 mg | 322.0 mg |
| Isoleucine | 320.0 mg | 487.0 mg |
| Leucine | 1,390.0 mg | 952.0 mg |
| Lysine | 1,050.0 mg | 652.0 mg |
| Methionine | 200.0 mg | 247.0 mg |
| Phenylalanine | 820.0 mg | 564.0 mg |
| Threonine | 570.0 mg | 374.0 mg |
| Tryptophan | 180.0 mg | 116.0 mg |
| Valine | 1,020.0 mg | 604.0 mg |
| Alanine | 1,050.0 mg | 434.0 mg |
| Arginine | 680.0 mg | 485.0 mg |
| Aspartic Acid | 1,350.0 mg | 739.0 mg |
| Cystine | 180.0 mg | 178.0 mg |
| Glutamic Acid | 2,120.0 mg | 3,160.0 mg |
| Glycine | 910.0 mg | 400.0 mg |
| Proline | 1,000.0 mg | 1,134.0 mg |
| Serine | 680.0 mg | 588.0 mg |
| Tyrosine | 340.0 mg | 427.0 mg |
| Vitamins | Blood sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.3 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.2 mg | 3.8 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | ~ |
| Vitamin B12 | 1.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.4 mg |
| Choline | 72.8 mg | ~ |
| Betaine | 2.2 mg | ~ |
| Minerals | Blood sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 6.0 mg | 146.0 mg |
| Iron | 6.4 mg | 2.1 mg |
| Magnesium | 8.0 mg | 22.0 mg |
| Phosphorus | 22.0 mg | 205.0 mg |
| Potassium | 38.0 mg | 199.0 mg |
| Sodium | 680.0 mg | 692.0 mg |
| Zinc | 1.3 mg | 1.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 15.5 mcg | 20.6 mcg |
| Sterols | Blood sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 120.0 mg | 25.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Blood sausage | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.3 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Blood sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 378 kcal for Blood sausage vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Blood sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Blood sausage has more protein: 14.6 g for Blood sausage vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Blood sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Blood sausage vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Blood sausage or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and Blood sausage is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.