Blood sausage vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Blood sausage
378 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
378 kcal
63 kcal
Protein
14.6 g
2.6 g
Carbs
1.3 g
14.0 g
Fiber
0.0 g
2.6 g
Sugars
1.3 g
~
Fat
34.5 g
0.5 g
Sodium
680 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 83% fewer calories (63 kcal vs 378 kcal).
- Blood sausage has more protein (14.6 g vs 2.6 g).
- Blood sausage has more carbs (1.3 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 34.5 g).
| Macronutrients | Blood sausage | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 378 kcal | 63 kcal |
| Protein | 14.6 g | 2.6 g |
| Total Fat | 34.5 g | 0.5 g |
| Total Carbohydrate | 1.3 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 1.3 g | ~ |
| Water | 47.3 g | 82.0 g |
| Carbohydrates | Blood sausage | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 1.3 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 1.3 g | ~ |
| Fats & Fatty Acids | Blood sausage | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 34.5 g | 0.5 g |
| Saturated Fat | 13.4 g | 0.1 g |
| Monounsaturated Fat | 15.9 g | 0.1 g |
| Polyunsaturated Fat | 3.5 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 260.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 3,200.0 mg | 200.0 mg |
| Protein & Amino Acids | Blood sausage | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 14.6 g | 2.6 g |
| Histidine | 710.0 mg | 83.0 mg |
| Isoleucine | 320.0 mg | 147.0 mg |
| Leucine | 1,390.0 mg | 229.0 mg |
| Lysine | 1,050.0 mg | 152.0 mg |
| Methionine | 200.0 mg | 35.0 mg |
| Phenylalanine | 820.0 mg | 126.0 mg |
| Threonine | 570.0 mg | 108.0 mg |
| Tryptophan | 180.0 mg | 29.0 mg |
| Valine | 1,020.0 mg | 158.0 mg |
| Alanine | 1,050.0 mg | 143.0 mg |
| Arginine | 680.0 mg | 152.0 mg |
| Aspartic Acid | 1,350.0 mg | 253.0 mg |
| Cystine | 180.0 mg | 28.0 mg |
| Glutamic Acid | 2,120.0 mg | 392.0 mg |
| Glycine | 910.0 mg | 104.0 mg |
| Proline | 1,000.0 mg | 102.0 mg |
| Serine | 680.0 mg | 150.0 mg |
| Tyrosine | 340.0 mg | 89.0 mg |
| Vitamins | Blood sausage | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 1.3 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.2 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.3 mg |
| Choline | 72.8 mg | ~ |
| Betaine | 2.2 mg | ~ |
| Minerals | Blood sausage | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 6.0 mg | 11.0 mg |
| Iron | 6.4 mg | 0.5 mg |
| Magnesium | 8.0 mg | 19.0 mg |
| Phosphorus | 22.0 mg | 55.0 mg |
| Potassium | 38.0 mg | 163.0 mg |
| Sodium | 680.0 mg | 221.0 mg |
| Zinc | 1.3 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 15.5 mcg | 0.6 mcg |
| Sterols | Blood sausage | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 120.0 mg | 0.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Blood sausage | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Blood sausage or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 378 kcal for Blood sausage vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Blood sausage or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Blood sausage has more protein: 14.6 g for Blood sausage vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Blood sausage or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Blood sausage vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Blood sausage or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Blood sausage is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.