Blood sausage vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Blood sausage
378 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
378 kcal
224 kcal
Protein
14.6 g
3.6 g
Carbs
1.3 g
39.2 g
Fiber
0.0 g
~
Sugars
1.3 g
~
Fat
34.5 g
6.0 g
Sodium
680 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 41% fewer calories (224 kcal vs 378 kcal).
- Blood sausage has more protein (14.6 g vs 3.6 g).
- Blood sausage has more carbs (1.3 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 34.5 g).
- Fast foods, pancakes with butter and syrup has more sodium (476 mg vs 680 mg).
| Macronutrients | Blood sausage | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 378 kcal | 224 kcal |
| Protein | 14.6 g | 3.6 g |
| Total Fat | 34.5 g | 6.0 g |
| Total Carbohydrate | 1.3 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 1.3 g | ~ |
| Water | 47.3 g | 49.7 g |
| Carbohydrates | Blood sausage | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 1.3 g | 39.2 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 1.3 g | ~ |
| Fats & Fatty Acids | Blood sausage | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 34.5 g | 6.0 g |
| Saturated Fat | 13.4 g | 2.5 g |
| Monounsaturated Fat | 15.9 g | 2.3 g |
| Polyunsaturated Fat | 3.5 g | 0.8 g |
| Omega-3 Fatty Acids | 260.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 3,200.0 mg | 753.0 mg |
| Protein & Amino Acids | Blood sausage | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 14.6 g | 3.6 g |
| Histidine | 710.0 mg | 89.0 mg |
| Isoleucine | 320.0 mg | 166.0 mg |
| Leucine | 1,390.0 mg | 307.0 mg |
| Lysine | 1,050.0 mg | 181.0 mg |
| Methionine | 200.0 mg | 75.0 mg |
| Phenylalanine | 820.0 mg | 173.0 mg |
| Threonine | 570.0 mg | 131.0 mg |
| Tryptophan | 180.0 mg | 44.0 mg |
| Valine | 1,020.0 mg | 195.0 mg |
| Alanine | 1,050.0 mg | 140.0 mg |
| Arginine | 680.0 mg | 151.0 mg |
| Aspartic Acid | 1,350.0 mg | 233.0 mg |
| Cystine | 180.0 mg | 55.0 mg |
| Glutamic Acid | 2,120.0 mg | 868.0 mg |
| Glycine | 910.0 mg | 110.0 mg |
| Proline | 1,000.0 mg | 340.0 mg |
| Serine | 680.0 mg | 180.0 mg |
| Tyrosine | 340.0 mg | 137.0 mg |
| Vitamins | Blood sausage | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin D | 1.3 mcg | ~ |
| Vitamin E | 0.1 mg | 0.6 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 1.2 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 22.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.3 mg |
| Choline | 72.8 mg | ~ |
| Betaine | 2.2 mg | ~ |
| Minerals | Blood sausage | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 6.0 mg | 55.0 mg |
| Iron | 6.4 mg | 1.1 mg |
| Magnesium | 8.0 mg | 21.0 mg |
| Phosphorus | 22.0 mg | 205.0 mg |
| Potassium | 38.0 mg | 108.0 mg |
| Sodium | 680.0 mg | 476.0 mg |
| Zinc | 1.3 mg | 0.4 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 15.5 mcg | 8.3 mcg |
| Sterols | Blood sausage | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 120.0 mg | 25.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Blood sausage | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.3 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Blood sausage or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 378 kcal for Blood sausage vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Blood sausage or Fast foods, pancakes with butter and syrup?
Blood sausage has more protein: 14.6 g for Blood sausage vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Blood sausage or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and Blood sausage is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.