Bacon bits, meatless vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Bacon bits, meatless
475 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
475 kcal
376 kcal
Protein
32.0 g
9.6 g
Carbs
28.6 g
27.2 g
Fiber
10.2 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
25.9 g
25.4 g
Sodium
1,770 mg
875 mg
Key takeaways
- McDONALD'S, Sausage Biscuit has 21% fewer calories (376 kcal vs 475 kcal).
- Bacon bits, meatless has more protein (32.0 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 28.6 g).
- Bacon bits, meatless has more fiber (10.2 g vs 1.2 g).
- Bacon bits, meatless has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Bacon bits, meatless | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 475 kcal | 376 kcal |
| Protein | 32.0 g | 9.6 g |
| Total Fat | 25.9 g | 25.4 g |
| Total Carbohydrate | 28.6 g | 27.2 g |
| Dietary Fiber | 10.2 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 8.0 g | 34.7 g |
| Carbohydrates | Bacon bits, meatless | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 28.6 g | 27.2 g |
| Dietary Fiber | 10.2 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Bacon bits, meatless | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 25.9 g | 25.4 g |
| Saturated Fat | 4.1 g | 10.7 g |
| Monounsaturated Fat | 6.2 g | 8.8 g |
| Polyunsaturated Fat | 13.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 1,479.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 12,070.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Bacon bits, meatless | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 32.0 g | 9.6 g |
| Vitamins | Bacon bits, meatless | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 1.9 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 6.9 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.6 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.6 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 127.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.2 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 134.8 mg | ~ |
| Minerals | Bacon bits, meatless | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 101.0 mg | 55.0 mg |
| Iron | 0.7 mg | 2.0 mg |
| Magnesium | 95.0 mg | 13.0 mg |
| Phosphorus | 217.0 mg | 323.0 mg |
| Potassium | 145.0 mg | 177.0 mg |
| Sodium | 1,770.0 mg | 875.0 mg |
| Zinc | 1.9 mg | 0.9 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 7.4 mcg | ~ |
| Sterols | Bacon bits, meatless | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Bacon bits, meatless | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 5.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Bacon bits, meatless or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has fewer calories: 475 kcal for Bacon bits, meatless vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Bacon bits, meatless or McDONALD'S, Sausage Biscuit?
Bacon bits, meatless has more protein: 32.0 g for Bacon bits, meatless vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Bacon bits, meatless or McDONALD'S, Sausage Biscuit?
Bacon bits, meatless has more fiber: 10.2 g for Bacon bits, meatless vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Bacon bits, meatless or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Sausage Biscuit is lower in calories, and Bacon bits, meatless is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.