Bacon bits, meatless vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Bacon bits, meatless
475 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
475 kcal
63 kcal
Protein
32.0 g
2.6 g
Carbs
28.6 g
14.0 g
Fiber
10.2 g
2.6 g
Sugars
0.0 g
~
Fat
25.9 g
0.5 g
Sodium
1,770 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 87% fewer calories (63 kcal vs 475 kcal).
- Bacon bits, meatless has more protein (32.0 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 28.6 g).
- Bacon bits, meatless has more fiber (10.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 25.9 g).
| Macronutrients | Bacon bits, meatless | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 475 kcal | 63 kcal |
| Protein | 32.0 g | 2.6 g |
| Total Fat | 25.9 g | 0.5 g |
| Total Carbohydrate | 28.6 g | 14.0 g |
| Dietary Fiber | 10.2 g | 2.6 g |
| Total Sugars | 0.0 g | ~ |
| Water | 8.0 g | 82.0 g |
| Carbohydrates | Bacon bits, meatless | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 28.6 g | 14.0 g |
| Dietary Fiber | 10.2 g | 2.6 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Bacon bits, meatless | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 25.9 g | 0.5 g |
| Saturated Fat | 4.1 g | 0.1 g |
| Monounsaturated Fat | 6.2 g | 0.1 g |
| Polyunsaturated Fat | 13.5 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1,479.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 12,070.0 mg | 200.0 mg |
| Protein & Amino Acids | Bacon bits, meatless | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 32.0 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Bacon bits, meatless | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 1.9 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 6.9 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.6 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.6 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 127.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 134.8 mg | ~ |
| Minerals | Bacon bits, meatless | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 101.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.5 mg |
| Magnesium | 95.0 mg | 19.0 mg |
| Phosphorus | 217.0 mg | 55.0 mg |
| Potassium | 145.0 mg | 163.0 mg |
| Sodium | 1,770.0 mg | 221.0 mg |
| Zinc | 1.9 mg | 0.5 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 7.4 mcg | 0.6 mcg |
| Sterols | Bacon bits, meatless | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Bacon bits, meatless | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 5.5 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Bacon bits, meatless or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 475 kcal for Bacon bits, meatless vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Bacon bits, meatless or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Bacon bits, meatless has more protein: 32.0 g for Bacon bits, meatless vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Bacon bits, meatless or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Bacon bits, meatless has more fiber: 10.2 g for Bacon bits, meatless vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Bacon bits, meatless or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Bacon bits, meatless is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.